Loneliness is a universal reality that everyone experiences at different stages of life. It can be chosen and appreciated as a moment of introspection, renewal and creativity, but it can also be endured, leading to a feeling of isolation, sadness or even depression. In a hyperconnected world, more and more people feel a deep emptiness despite the presence of social networks and new technologies. Learning to manage loneliness is essential to preserve one's mental and emotional well-being.
What are the effects of loneliness on the body and mind? How to distinguish beneficial solitude from harmful isolation? How to take advantage of moments of solitude to better understand oneself, refocus and strengthen one's self-confidence? Discover practical advice to transform loneliness into an opportunity for personal development and prevent it from becoming a source of suffering.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798313261881
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798313261881
Cantidad disponible: Más de 20 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. Loneliness is a universal reality that everyone experiences at different stages of life. It can be chosen and appreciated as a moment of introspection, renewal and creativity, but it can also be endured, leading to a feeling of isolation, sadness or even depression. In a hyperconnected world, more and more people feel a deep emptiness despite the presence of social networks and new technologies. Learning to manage loneliness is essential to preserve one's mental and emotional well-being. What are the effects of loneliness on the body and mind? How to distinguish beneficial solitude from harmful isolation? How to take advantage of moments of solitude to better understand oneself, refocus and strengthen one's self-confidence? Discover practical advice to transform loneliness into an opportunity for personal development and prevent it from becoming a source of suffering. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798313261881
Cantidad disponible: 1 disponibles