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Sinopsis
Empower your own back is the latest work by Jerónimo Milo, an expert in anatomy, wellness, and physical training. Designed for a broad audience, this book serves as an accessible and comprehensive guide to understanding the vital role of your spine in overall well-being.
Through a practical approach, you’ll discover concepts of mobility, stability, and strength, along with training techniques that can be seamlessly integrated into your daily routine.
Whether you’re new to exercise or a seasoned fitness professional, this book is made for you. With clear explanations and adaptable exercises, Your Autonomous Spine provides you with the tools to care for and strengthen your spine, ultimately enhancing your quality of life.
Regardless of your fitness level, this book is essential for anyone seeking a path to more mindful and healthier movement.
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Empower your own back: Mobility, stability, strength, training, palpation and self-awareness
Impresión bajo demandaLibrería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798301258459
Cantidad disponible: Más de 20 disponibles
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Milo, J: Empower your own back
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Neuware - Empower your own back is the latest work by Jerónimo Milo, an expert in anatomy, wellness, and physical training. Designed for a broad audience, this book serves as an accessible and comprehensive guide to understanding the vital role of your spine in overall well-being. Nº de ref. del artículo: 9798301258459
Cantidad disponible: 2 disponibles
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Empower your own back: Mobility, stability, strength, training, palpation and self-awareness
Librería: Best Price, Torrance, CA, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. SUPER FAST SHIPPING. Nº de ref. del artículo: 9798301258459
Cantidad disponible: 1 disponibles
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Empower your own back (Paperback)
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Empower your own back is the latest work by Jeronimo Milo, an expert in anatomy, wellness, and physical training. Designed for a broad audience, this book serves as an accessible and comprehensive guide to understanding the vital role of your spine in overall well-being.Through a practical approach, you'll discover concepts of mobility, stability, and strength, along with training techniques that can be seamlessly integrated into your daily routine.Whether you're new to exercise or a seasoned fitness professional, this book is made for you. With clear explanations and adaptable exercises, Your Autonomous Spine provides you with the tools to care for and strengthen your spine, ultimately enhancing your quality of life.Regardless of your fitness level, this book is essential for anyone seeking a path to more mindful and healthier movement. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798301258459
Cantidad disponible: 1 disponibles
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Empower your own back (Paperback)
Librería: Grand Eagle Retail, Mason, OH, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Empower your own back is the latest work by Jeronimo Milo, an expert in anatomy, wellness, and physical training. Designed for a broad audience, this book serves as an accessible and comprehensive guide to understanding the vital role of your spine in overall well-being.Through a practical approach, you'll discover concepts of mobility, stability, and strength, along with training techniques that can be seamlessly integrated into your daily routine.Whether you're new to exercise or a seasoned fitness professional, this book is made for you. With clear explanations and adaptable exercises, Your Autonomous Spine provides you with the tools to care for and strengthen your spine, ultimately enhancing your quality of life.Regardless of your fitness level, this book is essential for anyone seeking a path to more mindful and healthier movement. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798301258459
Cantidad disponible: 1 disponibles