52 Days of Keeping It Together (Barely): Affirmations and Daily Pep Talks for Anxiety, Burnout, and Emotional Chaos - Tapa blanda

52 Days of Keeping It Together (Barely) (Paperback)

Paperback. Condición: new. Paperback. Feeling like you're holding it together with duct tape and a silent scream?You're not broken, and you're definitely not alone.Welcome to 52 Days Of Keeping It Together (Barely), your laugh-out-loud, cry-a-little companion for surviving the emotional chaos of real life.Inside, you'll find 52 unfiltered, deeply honest pep talks made for smart, sensitive people doing their best in a world that won't stop yelling. From anxiety spirals to burnout meltdowns, from the guilt of saying "no" to the quiet ache of being overlooked, this isn't toxic positivity. It's truth. It's a hug in paperback (or pixels).What You'll Find Inside: Daily affirmations that don't insult your intelligenceWitty wisdom for when "self-care" feels like a scamReal talk about boundaries, burnout, and staying soft in a hard worldPaperback: Weekly reflection pages to pause, breathe, and rebootKindle: Built-in pause, and, reflect moments (so your screen doesn't scroll while you spiral)You don't need to fix yourself. You need the right words at the right time.Let this book be your voice when yours is too tired.Let it be your companion when no one else gets it.Let it remind you that keeping it together barely still counts.This isn't your typical self, help book.It's your emotional survival manual, disguised as a daily lifeline.Start reading now. Fall apart if you need to.This book will help you come back together. ORDER YOUR OWN COPY TODAY. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798296114396

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