Artículos relacionados a CalisthenRX: A prescription to fix your body with your...
Sinopsis
CalisthenRX
A prescription to fix your body with your body.
No gym. No gear. No excuses.
Six movements. Any age. Any level. At the park, the porch, or the pavement — this is where strength starts.
You don’t need fancy equipment. You don’t need a background in fitness. You don’t need motivation posters or Instagram workouts. What you need is a plan — one that actually works, one that meets you where you are, and one that grows with you.
CalisthenRX strips away the fluff and brings you back to the foundation: bodyweight mastery. It’s a simple system built around six essential movements — push-ups, dips, pull-ups, squats, bridges, leg raises, and shoulder work — with clear progressions for every level, from total novice to advanced athlete. If you’re 18 or 80, this book gives you the exact steps to get stronger, leaner, and more capable with nothing but your own damn body.
Whether you want to train full-body or one movement at a time, whether you’ve been sitting still for years or just need to restart, CalisthenRX lays it all out:
- Clear step-by-step progressions
- Sample programs for every level
- Recovery, fasting, and fat loss strategies
- Tracking templates and structure that keep you moving forward
This isn’t a program. It’s a prescription. And it starts now.
"Sinopsis" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para CalisthenRX: A prescription to fix your body with your...
Imagen de archivo
CalisthenRX: A prescription to fix your body with your body.
Impresión bajo demandaLibrería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798293341818
Comprar nuevo
EUR 14,66
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
CalisthenRX (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. CalisthenRXA prescription to fix your body with your body.No gym. No gear. No excuses.Six movements. Any age. Any level. At the park, the porch, or the pavement - this is where strength starts.You don't need fancy equipment. You don't need a background in fitness. You don't need motivation posters or Instagram workouts. What you need is a plan - one that actually works, one that meets you where you are, and one that grows with you.CalisthenRX strips away the fluff and brings you back to the foundation: bodyweight mastery. It's a simple system built around six essential movements - push-ups, dips, pull-ups, squats, bridges, leg raises, and shoulder work - with clear progressions for every level, from total novice to advanced athlete. If you're 18 or 80, this book gives you the exact steps to get stronger, leaner, and more capable with nothing but your own damn body.Whether you want to train full-body or one movement at a time, whether you've been sitting still for years or just need to restart, CalisthenRX lays it all out: Clear step-by-step progressionsSample programs for every levelRecovery, fasting, and fat loss strategiesTracking templates and structure that keep you moving forwardThis isn't a program. It's a prescription. And it starts now. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798293341818
Comprar nuevo
EUR 15,37
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
CalisthenRX: A prescription to fix your body with your body.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 53681998
Comprar usado
EUR 16,07
Envío por EUR 2,35
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
CalisthenRX: A prescription to fix your body with your body.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 53681998-n
Comprar nuevo
EUR 16,32
Envío por EUR 2,35
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
CalisthenRX
Impresión bajo demandaLibrería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798293341818
Comprar nuevo
EUR 18,75
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
CalisthenRX
Impresión bajo demandaLibrería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798293341818
Comprar nuevo
EUR 17,43
Envío por EUR 3,90
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
CalisthenRX: A prescription to fix your body with your body.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread book in perfect condition. Nº de ref. del artículo: 53681998
Comprar usado
EUR 18,68
Envío por EUR 17,79
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
CalisthenRX: A prescription to fix your body with your body.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Nº de ref. del artículo: 53681998-n
Comprar nuevo
EUR 19,45
Envío por EUR 17,79
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
CalisthenRX : A prescription to fix your body with your body.
Publicado por
Amazon Digital Services LLC - Kdp Aug 2025, 2025
ISBN 13: 9798293341818
Nuevo
Taschenbuch
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Neuware - CalisthenRXA prescription to fix your body with your body.No gym. No gear. No excuses.Six movements. Any age. Any level. At the park, the porch, or the pavement - this is where strength starts.You don't need fancy equipment. You don't need a background in fitness. You don't need motivation posters or Instagram workouts. What you need is a plan - one that actually works, one that meets you where you are, and one that grows with you.CalisthenRX strips away the fluff and brings you back to the foundation: bodyweight mastery. It's a simple system built around six essential movements - push-ups, dips, pull-ups, squats, bridges, leg raises, and shoulder work - with clear progressions for every level, from total novice to advanced athlete. If you're 18 or 80, this book gives you the exact steps to get stronger, leaner, and more capable with nothing but your own damn body.Whether you want to train full-body or one movement at a time, whether you've been sitting still for years or just need to restart, CalisthenRX lays it all out: - Clear step-by-step progressions- Sample programs for every level- Recovery, fasting, and fat loss strategies- Tracking templates and structure that keep you moving forwardThis isn't a program. It's a prescription. And it starts now. Nº de ref. del artículo: 9798293341818
Comprar nuevo
EUR 19,23
Envío por EUR 35,00
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: 2 disponibles
Imagen de archivo
CalisthenRX (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. CalisthenRXA prescription to fix your body with your body.No gym. No gear. No excuses.Six movements. Any age. Any level. At the park, the porch, or the pavement - this is where strength starts.You don't need fancy equipment. You don't need a background in fitness. You don't need motivation posters or Instagram workouts. What you need is a plan - one that actually works, one that meets you where you are, and one that grows with you.CalisthenRX strips away the fluff and brings you back to the foundation: bodyweight mastery. It's a simple system built around six essential movements - push-ups, dips, pull-ups, squats, bridges, leg raises, and shoulder work - with clear progressions for every level, from total novice to advanced athlete. If you're 18 or 80, this book gives you the exact steps to get stronger, leaner, and more capable with nothing but your own damn body.Whether you want to train full-body or one movement at a time, whether you've been sitting still for years or just need to restart, CalisthenRX lays it all out: Clear step-by-step progressionsSample programs for every levelRecovery, fasting, and fat loss strategiesTracking templates and structure that keep you moving forwardThis isn't a program. It's a prescription. And it starts now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798293341818
Comprar nuevo
EUR 17,09
Envío por EUR 43,88
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles