The Rainbow Therapy Tools Guide to Navigating Toxic Family Dynamics with Clarity, Care & Boundaries (Rainbow Therapy Tools Self-Help Series) - Tapa blanda

The Rainbow Therapy Tools Guide to Navigating Toxic Family Dynamics with Clarity, Care & Boundaries (Paperback)

Paperback. Condición: new. Paperback. A trauma-informed guide for navigating toxic family dynamics with clarity, care, and boundaries.This gentle, inclusive booklet is for anyone who's ever felt like the "problem" in their family - when the real issue was emotional manipulation, gaslighting, or a deep lack of safety.Created by Rainbow Therapy Tools, this guide offers practical tools, reflective prompts, and real-life scripts to help you set boundaries, process grief, and begin healing - even if your family never changes.Inside, you'll find: The difference between difficult and toxic dynamicsHow to hold boundaries without guiltSupport for neurodivergent and LGBTQIA+ experiencesStrategies for navigating holidays, reunions, and no-contact decisionsGentle validation for every messy, human feeling along the wayWhether you're stepping back, speaking up, or starting to question what "family" means to you - this guide is a soft landing place and a strong foundation.Because protecting your peace is not betrayal.It's self-trust. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798293050208

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