Do you really know what happens when you don’t sleep?
Sleep is not optional—it’s essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail.
In this book, you’ll discover:
- How sleep deprivation damages your brain, heart, immune system, and more.
- The link between lack of sleep and chronic diseases like cancer and diabetes.
- The truth: prolonged sleep deprivation can lead to death.
Whether you’re a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever.
Take sleep seriously—your life depends on it.
"Sinopsis" puede pertenecer a otra edición de este libro.
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. Do you really know what happens when you don't sleep?Sleep is not optional-it's essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail. In this book, you'll discover: - How sleep deprivation damages your brain, heart, immune system, and more. - The link between lack of sleep and chronic diseases like cancer and diabetes. - The truth: prolonged sleep deprivation can lead to death. Whether you're a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever. Take sleep seriously-your life depends on it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798292020134
Cantidad disponible: 1 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798292020134
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798292020134
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798292020134
Cantidad disponible: Más de 20 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. Do you really know what happens when you don't sleep?Sleep is not optional-it's essential for survival. "So what if we don't sleep" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail. In this book, you'll discover: - How sleep deprivation damages your brain, heart, immune system, and more. - The link between lack of sleep and chronic diseases like cancer and diabetes. - The truth: prolonged sleep deprivation can lead to death. Whether you're a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever. Take sleep seriously-your life depends on it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798292020134
Cantidad disponible: 1 disponibles