The Busy Woman’s Weight Loss Guide By Dr. Caroline Dias Alencar, PhD
Are you a busy woman 35+ who’s tired of confusing weight loss advice, restrictive diets, and quick fixes that don’t work?
This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works—and why—with clear, practical steps you can start today.
Understand your calorie needs
Set a realistic, sustainable deficit
Improve habits without overwhelm
Learn what really affects your metabolism after 35
Track progress like a pro
Backed by evidence. Designed for results. Created for women like you.
Download now and start taking control—without starving or stressing out.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. The Busy Woman's Weight Loss Guide By Dr. Caroline Dias Alencar, PhDAre you a busy woman 35+ who's tired of confusing weight loss advice, restrictive diets, and quick fixes that don't work?This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works-and why-with clear, practical steps you can start today.Understand your calorie needsSet a realistic, sustainable deficitImprove habits without overwhelmLearn what really affects your metabolism after 35Track progress like a proBacked by evidence. Designed for results. Created for women like you.Download now and start taking control-without starving or stressing out. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798287596446
Cantidad disponible: 1 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798287596446
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798287596446
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Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798287596446
Cantidad disponible: Más de 20 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. The Busy Woman's Weight Loss Guide By Dr. Caroline Dias Alencar, PhDAre you a busy woman 35+ who's tired of confusing weight loss advice, restrictive diets, and quick fixes that don't work?This no-BS, science-backed guide is your roadmap to losing weight in a way that actually fits your real life. Written by a doctor, mom, and coach who lost 60 lbs herself, this guide breaks down what works-and why-with clear, practical steps you can start today.Understand your calorie needsSet a realistic, sustainable deficitImprove habits without overwhelmLearn what really affects your metabolism after 35Track progress like a proBacked by evidence. Designed for results. Created for women like you.Download now and start taking control-without starving or stressing out. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798287596446
Cantidad disponible: 1 disponibles