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Sinopsis
What could you accomplish with just one hour of deep focus a day?
Mastering Focus is your 30-day companion to eliminate distractions, reset your mind, and achieve what matters most. Whether you're a busy professional, creative, or entrepreneur, this book offers a powerful daily structure filled with global insights, practical tools, and interactive exercises.
You’ll learn how to:
Design your ideal focus environment
Overcome digital overload and mental clutter
Establish rituals for deep work and recovery
Identify your attention triggers and energy peaks
Build sustainable habits for long-term productivity
With stories from across the U.S., Europe, Asia, and Africa, Mastering Focus blends neuroscience, behavior psychology, and real-world experience to help you reclaim your attention in a noisy world.
You don’t need more time—you need more clarity.
Start today. Your future focus depends on it.
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Mastering Focus (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. What could you accomplish with just one hour of deep focus a day?Mastering Focus is your 30-day companion to eliminate distractions, reset your mind, and achieve what matters most. Whether you're a busy professional, creative, or entrepreneur, this book offers a powerful daily structure filled with global insights, practical tools, and interactive exercises.You'll learn how to: Design your ideal focus environmentOvercome digital overload and mental clutterEstablish rituals for deep work and recoveryIdentify your attention triggers and energy peaksBuild sustainable habits for long-term productivityWith stories from across the U.S., Europe, Asia, and Africa, Mastering Focus blends neuroscience, behavior psychology, and real-world experience to help you reclaim your attention in a noisy world.You don't need more time-you need more clarity.Start today. Your future focus depends on it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798287445461
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EUR 14,70
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
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Mastering Focus: A 30-Day Guide to Enhancing Productivity and Achieving Goals
Impresión bajo demandaLibrería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798287445461
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EUR 14,71
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Se envía dentro de Estados Unidos de America
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Mastering Focus
Impresión bajo demandaLibrería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798287445461
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Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
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Mastering Focus (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. What could you accomplish with just one hour of deep focus a day?Mastering Focus is your 30-day companion to eliminate distractions, reset your mind, and achieve what matters most. Whether you're a busy professional, creative, or entrepreneur, this book offers a powerful daily structure filled with global insights, practical tools, and interactive exercises.You'll learn how to: Design your ideal focus environmentOvercome digital overload and mental clutterEstablish rituals for deep work and recoveryIdentify your attention triggers and energy peaksBuild sustainable habits for long-term productivityWith stories from across the U.S., Europe, Asia, and Africa, Mastering Focus blends neuroscience, behavior psychology, and real-world experience to help you reclaim your attention in a noisy world.You don't need more time-you need more clarity.Start today. Your future focus depends on it. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798287445461
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EUR 17,06
Envío por EUR 43,79
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles