Weight Loss After 40 (or 50): Your Personalized Guide to Thriving Metabolism and Sustainable Results - Tapa blanda
Sinopsis
Tired of Weight Loss Advice That Doesn't Work for Midlife? Discover Your Personalized Path to a Healthier You!
Weight loss after 40 or 50 presents distinct hurdles. Hormonal fluctuations, a slowing metabolism, and stubborn fat can leave you feeling frustrated and unsure where to turn. In "Weight Loss After 40 (or 50)," health and wellness expert Ruby S. Axelson provides the answers you need. Learn the physiological reasons behind these changes and gain practical, sustainable strategies to achieve your weight loss goals and enhance your overall well-being. This comprehensive guide will teach you how to:
- Understand the impact of metabolism and hormones on weight in midlife
- Fuel your body with optimal nutrition for sustained energy and fat loss.
- Incorporate effective exercise routines that build muscle and boost metabolism.
- Develop the mindset and behavioral shifts for long-term success.
- Create your own personalized weight loss and wellness plan.
- If you're ready to finally break through the midlife weight loss plateau and embrace a healthier, more energetic future, "Weight Loss After 40 (or 50)" is your essential companion.
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Weight Loss After 40 (or 50) (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Tired of Weight Loss Advice That Doesn't Work for Midlife? Discover Your Personalized Path to a Healthier You!Weight loss after 40 or 50 presents distinct hurdles. Hormonal fluctuations, a slowing metabolism, and stubborn fat can leave you feeling frustrated and unsure where to turn. In "Weight Loss After 40 (or 50)," health and wellness expert Ruby S. Axelson provides the answers you need. Learn the physiological reasons behind these changes and gain practical, sustainable strategies to achieve your weight loss goals and enhance your overall well-being. This comprehensive guide will teach you how to: Understand the impact of metabolism and hormones on weight in midlifeFuel your body with optimal nutrition for sustained energy and fat loss.Incorporate effective exercise routines that build muscle and boost metabolism.Develop the mindset and behavioral shifts for long-term success.Create your own personalized weight loss and wellness plan.If you're ready to finally break through the midlife weight loss plateau and embrace a healthier, more energetic future, "Weight Loss After 40 (or 50)" is your essential companion. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798281423359
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Weight Loss After 40 (or 50)
Impresión bajo demandaLibrería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
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PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798281423359
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Weight Loss After 40 (or 50)
Impresión bajo demandaLibrería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798281423359
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Weight Loss After 40 (or 50): Your Personalized Guide to Thriving Metabolism and Sustainable Results
Librería: Ria Christie Collections, Uxbridge, Reino Unido
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Condición: New. In. Nº de ref. del artículo: ria9798281423359_new
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Weight Loss After 40 (or 50) (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Tired of Weight Loss Advice That Doesn't Work for Midlife? Discover Your Personalized Path to a Healthier You!Weight loss after 40 or 50 presents distinct hurdles. Hormonal fluctuations, a slowing metabolism, and stubborn fat can leave you feeling frustrated and unsure where to turn. In "Weight Loss After 40 (or 50)," health and wellness expert Ruby S. Axelson provides the answers you need. Learn the physiological reasons behind these changes and gain practical, sustainable strategies to achieve your weight loss goals and enhance your overall well-being. This comprehensive guide will teach you how to: Understand the impact of metabolism and hormones on weight in midlifeFuel your body with optimal nutrition for sustained energy and fat loss.Incorporate effective exercise routines that build muscle and boost metabolism.Develop the mindset and behavioral shifts for long-term success.Create your own personalized weight loss and wellness plan.If you're ready to finally break through the midlife weight loss plateau and embrace a healthier, more energetic future, "Weight Loss After 40 (or 50)" is your essential companion. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798281423359
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