Sinopsis
Stop guessing. Start rebuilding.
If you’re over 50 and tired of confusing health advice, shifting diet trends, and doctors who rush through your results, this book gives you the clarity—and the control—you’ve been missing.
Real Health at 50 reveals the simple, science-backed truth:
Your body isn’t failing.
It’s responding exactly the way it’s designed to.
You just haven’t been taught how it really works.
Benjamin Harris breaks through the noise with a refreshingly practical guide rooted in real numbers, real habits, and real results. No gimmicks. No fads. No shame. Just the honest explanations your doctor never had time to give you.
You’ll learn:
Why glucose is your daily report card—and how to read it
How insulin acts as your body’s on/off switch for fat-burning
What changes at 50 (and what absolutely doesn’t)
How cravings, hunger, energy, and mood are tied to your biology
Why most diets fail—and what actually works long-term
The essential habits that stabilize metabolism at any age
A simple, repeatable system for rebuilding your health from the inside out
Whether you’re facing rising blood pressure, stubborn belly fat, fatigue, inflammation, or “just not feeling like yourself,” this book shows you the path back.
Real health isn’t about perfection. It’s about understanding.
And once you understand the mechanics of your metabolism, you can rebuild your health with calm, confidence, and a clear plan that actually fits your life.
If you’re ready to take control—not someday, but today—this book will show you exactly where to begin.
"Sinopsis" puede pertenecer a otra edición de este libro.
Resultados de la búsqueda para Real Health at 50: What Doctors Don’t Tell You
Imagen de archivo
Real Health at 50 (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Stop guessing. Start rebuilding.If you're over 50 and tired of confusing health advice, shifting diet trends, and doctors who rush through your results, this book gives you the clarity-and the control-you've been missing.Real Health at 50 reveals the simple, science-backed truth: Your body isn't failing.It's responding exactly the way it's designed to.You just haven't been taught how it really works.Benjamin Harris breaks through the noise with a refreshingly practical guide rooted in real numbers, real habits, and real results. No gimmicks. No fads. No shame. Just the honest explanations your doctor never had time to give you.You'll learn: Why glucose is your daily report card-and how to read itHow insulin acts as your body's on/off switch for fat-burningWhat changes at 50 (and what absolutely doesn't)How cravings, hunger, energy, and mood are tied to your biologyWhy most diets fail-and what actually works long-termThe essential habits that stabilize metabolism at any ageA simple, repeatable system for rebuilding your health from the inside outWhether you're facing rising blood pressure, stubborn belly fat, fatigue, inflammation, or "just not feeling like yourself," this book shows you the path back.Real health isn't about perfection. It's about understanding.And once you understand the mechanics of your metabolism, you can rebuild your health with calm, confidence, and a clear plan that actually fits your life.If you're ready to take control-not someday, but today-this book will show you exactly where to begin. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798276812113
Comprar nuevo
EUR 21,72
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
Real Health at 50: What Doctors Don't Tell You
Impresión bajo demandaLibrería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798276812113
Comprar nuevo
EUR 21,73
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Real Health at 50
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798276812113
Comprar nuevo
EUR 22,56
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Real Health at 50
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798276812113
Comprar nuevo
EUR 21,60
Envío por EUR 3,85
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
Imagen de archivo
Real Health at 50 (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Stop guessing. Start rebuilding.If you're over 50 and tired of confusing health advice, shifting diet trends, and doctors who rush through your results, this book gives you the clarity-and the control-you've been missing.Real Health at 50 reveals the simple, science-backed truth: Your body isn't failing.It's responding exactly the way it's designed to.You just haven't been taught how it really works.Benjamin Harris breaks through the noise with a refreshingly practical guide rooted in real numbers, real habits, and real results. No gimmicks. No fads. No shame. Just the honest explanations your doctor never had time to give you.You'll learn: Why glucose is your daily report card-and how to read itHow insulin acts as your body's on/off switch for fat-burningWhat changes at 50 (and what absolutely doesn't)How cravings, hunger, energy, and mood are tied to your biologyWhy most diets fail-and what actually works long-termThe essential habits that stabilize metabolism at any ageA simple, repeatable system for rebuilding your health from the inside outWhether you're facing rising blood pressure, stubborn belly fat, fatigue, inflammation, or "just not feeling like yourself," this book shows you the path back.Real health isn't about perfection. It's about understanding.And once you understand the mechanics of your metabolism, you can rebuild your health with calm, confidence, and a clear plan that actually fits your life.If you're ready to take control-not someday, but today-this book will show you exactly where to begin. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798276812113
Comprar nuevo
EUR 25,32
Envío por EUR 43,33
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles