14 Days to Less Screen, More Life: A Gentle Digital Detox to Reclaim Your Time, Focus, and Peace of Mind - Tapa blanda
Sinopsis
Are you ready to take back your attention and finally free yourself from the constant buzz of your phone? In 14 Days to Less Screen, More Life, you’ll embark on a simple digital detox that helps you reduce screen time and restore calm focus.
This practical guide shows you how to declutter your devices, tame notifications, and rebuild daily habits for mindful technology use. With clear steps to reclaim your time, strengthen your productivity, and cultivate real-life connection, this book makes change feel achievable.
Whether you’ve struggled with constant scrolling, inbox overload, or social media distraction, you’ll find tools for screen-time reduction, mindful living, digital minimalism, and balanced tech habits.
Start your journey today to less screen and more life — and discover what happens when your mind, body, and day finally align.
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14 Days to Less Screen, More Life (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Are you ready to take back your attention and finally free yourself from the constant buzz of your phone? In 14 Days to Less Screen, More Life, you'll embark on a simple digital detox that helps you reduce screen time and restore calm focus.This practical guide shows you how to declutter your devices, tame notifications, and rebuild daily habits for mindful technology use. With clear steps to reclaim your time, strengthen your productivity, and cultivate real-life connection, this book makes change feel achievable.Whether you've struggled with constant scrolling, inbox overload, or social media distraction, you'll find tools for screen-time reduction, mindful living, digital minimalism, and balanced tech habits.Start your journey today to less screen and more life - and discover what happens when your mind, body, and day finally align. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798272189639
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14 Days to Less Screen, More Life
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798272189639
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14 Days to Less Screen, More Life (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Are you ready to take back your attention and finally free yourself from the constant buzz of your phone? In 14 Days to Less Screen, More Life, you'll embark on a simple digital detox that helps you reduce screen time and restore calm focus.This practical guide shows you how to declutter your devices, tame notifications, and rebuild daily habits for mindful technology use. With clear steps to reclaim your time, strengthen your productivity, and cultivate real-life connection, this book makes change feel achievable.Whether you've struggled with constant scrolling, inbox overload, or social media distraction, you'll find tools for screen-time reduction, mindful living, digital minimalism, and balanced tech habits.Start your journey today to less screen and more life - and discover what happens when your mind, body, and day finally align. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798272189639
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EUR 16,91
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Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles