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Sinopsis
This book is a no-nonsense guide for regular people who want to lose weight and keep it off—without falling for fads, gimmicks, or expensive programs.
Grounded in real science, it explains how modern food habits sabotage your progress and how simple changes in protein intake, meal timing, and home-based fitness can transform your body.
Whether you're using GLP-1 medications or going solo, it offers clear, sustainable strategies for fat loss and muscle building. No perfection required—just progress. If you're tired of hype and ready for results that last, this book gives you the tools to succeed in real life.
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The Lean Code (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. This book is a no-nonsense guide for regular people who want to lose weight and keep it off-without falling for fads, gimmicks, or expensive programs. Grounded in real science, it explains how modern food habits sabotage your progress and how simple changes in protein intake, meal timing, and home-based fitness can transform your body. Whether you're using GLP-1 medications or going solo, it offers clear, sustainable strategies for fat loss and muscle building. No perfection required-just progress. If you're tired of hype and ready for results that last, this book gives you the tools to succeed in real life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798270546007
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The Lean Code
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798270546007
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The Lean Code
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798270546007
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The Lean Code (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. This book is a no-nonsense guide for regular people who want to lose weight and keep it off-without falling for fads, gimmicks, or expensive programs. Grounded in real science, it explains how modern food habits sabotage your progress and how simple changes in protein intake, meal timing, and home-based fitness can transform your body. Whether you're using GLP-1 medications or going solo, it offers clear, sustainable strategies for fat loss and muscle building. No perfection required-just progress. If you're tired of hype and ready for results that last, this book gives you the tools to succeed in real life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798270546007
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EUR 19,84
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Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles