Holiday Peace: A Guide to Overcoming Stress and Finding Joy - Tapa blanda

Holiday Peace (Paperback)

Paperback. Condición: new. Paperback. The holidays are supposed to be joyful, but for many, they bring more stress than peace. Between family drama, financial pressure, endless obligations, and the weight of expectations, the season can feel overwhelming.Holiday Peace: A Guide to Overcoming Stress and Finding Joy is your roadmap to reclaiming calm and rediscovering meaning during the busiest time of year. In these pages, author J Louis Faison II delivers practical strategies, heartfelt encouragement, and step-by-step tools to help you: Manage holiday stress without burnoutSet healthy boundaries and say "no" without guiltNavigate tricky family dynamics with confidenceCope with grief and loneliness during the seasonAvoid financial strain while still enjoying meaningful celebrationsBalance indulgence with healthy eating and drinking habitsProtect your rest, recharge your energy, and stay presentCreate new traditions that bring lasting peace and joyThis isn't another book about "making the holidays perfect." It's a guide to making them meaningful. With a blend of mindfulness, practical advice, and compassionate wisdom, this book will help you turn chaos into calm and pressure into peace.Whether you love the holidays but feel stretched too thin, or you dread the season altogether, Holiday Peace will give you the tools to create celebrations that reflect what matters most. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798264110337

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