WHAT HAPPENS AFTER YOU SURVIVE?
Reconstruction: Learning to Live After Survival explores the rarely spoken reality of life after trauma — the moment when the danger ends, but your body, mind, and sense of self don’t know how to follow.
After years spent in survival mode, calm can feel unsettling. The nervous system stays alert, the body remembers what the mind wants to forget, and an identity built around endurance begins to unravel. In the quiet that follows crisis, a deeper question emerges: Who am I if I am no longer fighting to stay alive?
Through deeply personal, emotionally precise prose, Reconstruction examines the aftermath of trauma: hypervigilance in safe spaces, the lingering impact of institutionalisation, the discomfort of stability, and the slow work of learning safety, trust, and self-compassion for the first time. It explores re-parenting the self, grieving unmet needs, and rebuilding a life from foundations that were never laid.
This is not a book about trauma itself, but about what comes after — about learning how to live once survival is no longer the only goal.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. WHAT HAPPENS AFTER YOU SURVIVE?Reconstruction: Learning to Live After Survival explores the rarely spoken reality of life after trauma - the moment when the danger ends, but your body, mind, and sense of self don't know how to follow.After years spent in survival mode, calm can feel unsettling. The nervous system stays alert, the body remembers what the mind wants to forget, and an identity built around endurance begins to unravel. In the quiet that follows crisis, a deeper question emerges: Who am I if I am no longer fighting to stay alive?Through deeply personal, emotionally precise prose, Reconstruction examines the aftermath of trauma: hypervigilance in safe spaces, the lingering impact of institutionalisation, the discomfort of stability, and the slow work of learning safety, trust, and self-compassion for the first time. It explores re-parenting the self, grieving unmet needs, and rebuilding a life from foundations that were never laid.This is not a book about trauma itself, but about what comes after - about learning how to live once survival is no longer the only goal. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798261741060
Cantidad disponible: 1 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798261741060
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798261741060
Cantidad disponible: Más de 20 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. WHAT HAPPENS AFTER YOU SURVIVE?Reconstruction: Learning to Live After Survival explores the rarely spoken reality of life after trauma - the moment when the danger ends, but your body, mind, and sense of self don't know how to follow.After years spent in survival mode, calm can feel unsettling. The nervous system stays alert, the body remembers what the mind wants to forget, and an identity built around endurance begins to unravel. In the quiet that follows crisis, a deeper question emerges: Who am I if I am no longer fighting to stay alive?Through deeply personal, emotionally precise prose, Reconstruction examines the aftermath of trauma: hypervigilance in safe spaces, the lingering impact of institutionalisation, the discomfort of stability, and the slow work of learning safety, trust, and self-compassion for the first time. It explores re-parenting the self, grieving unmet needs, and rebuilding a life from foundations that were never laid.This is not a book about trauma itself, but about what comes after - about learning how to live once survival is no longer the only goal. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798261741060
Cantidad disponible: 1 disponibles