Rewire Your Brain: Break Addiction, Control Cravings, and Rebuild Your Life: A Practical 30-Day System to Overcome Addiction, Master Your Mind, and Stay Free for Good - Tapa blanda
Sinopsis
You don’t lack willpower. You were never taught how addiction really works.
If you’ve tried to quit before and failed, this book will show you why—and how to finally break free.
Rewire Your Brain is not another motivational guide. It’s a practical system designed to help you take back control, step by step.
Inside this book, you will discover:
• Why addiction is not a weakness—but a rewired brain
• How dopamine controls your cravings (and how to reset it)
• The real reason most people fail—and how to avoid it
• A powerful 72-hour reset to break the cycle immediately
• A structured 30-day system to rebuild your life
• Proven techniques to control urges in real time
• How to prevent relapse—and recover fast if it happens
This book is direct, honest, and built for real results.
No fluff. No theory overload. Just a clear path forward.
If you’re ready to stop the cycle and take control of your life, this is your starting point.
Your mind can change. Your life can change.
Starting now.
"Sinopsis" puede pertenecer a otra edición de este libro.
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Rewire Your Brain: Break Addiction, Control Cravings, and Rebuild Your Life: A Practical 30-Day System to Overcome Addiction, Master Your Mind, and Stay Free for Good
Impresión bajo demandaLibrería: California Books, Miami, FL, Estados Unidos de America
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Condición: New. Print on Demand. Nº de ref. del artículo: I-9798259217010
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Rewire Your Brain
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798259217010
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Rewire Your Brain (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. You don't lack willpower. You were never taught how addiction really works. If you've tried to quit before and failed, this book will show you why-and how to finally break free. Rewire Your Brain is not another motivational guide. It's a practical system designed to help you take back control, step by step. Inside this book, you will discover: - Why addiction is not a weakness-but a rewired brain- How dopamine controls your cravings (and how to reset it)- The real reason most people fail-and how to avoid it- A powerful 72-hour reset to break the cycle immediately- A structured 30-day system to rebuild your life- Proven techniques to control urges in real time- How to prevent relapse-and recover fast if it happens This book is direct, honest, and built for real results. No fluff. No theory overload. Just a clear path forward. If you're ready to stop the cycle and take control of your life, this is your starting point. Your mind can change. Your life can change. Starting now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798259217010
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