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You’re Not Lazy. You’re Overloaded: Simple ways to reset your mind in 10 minutes a day - Tapa blanda
Sinopsis
Are you exhausted, overwhelmed, and running on empty — yet still feel like you're not doing enough?
You're not lazy. You're not weak. You're overloaded. And there's a powerful difference.
You're Not Lazy. You're Overloaded. was written for every woman who wakes up tired, pours herself into everyone around her — her children, her career, her relationships — and quietly forgets that she matters too.
Whether you're a busy mum juggling a thousand invisible tasks, a career woman pushing through burnout, or simply a woman who is tired of being tired — this book was written for you.
In just 10 minutes a day, you'll discover:
- Why you're exhausted — and why it is never your fault
- How to calm your nervous system in minutes, not months
- A personalised morning, midday & evening reset ritual that actually fits your life
- How to set boundaries without guilt or explanation
- Simple, science-backed ways to nourish your body and mind
- How to build a sustainable self-care practice — for real life, not a perfect one
This isn't another book telling you to do more. It's the permission slip you've been waiting for — to slow down, breathe, and finally feel like yourself again.
You don't need to change your life overnight. You just need ten minutes — and the reminder that you are worth the effort.
Start your reset today.
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You're Not Lazy. You're Overloaded (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Are you exhausted, overwhelmed, and running on empty - yet still feel like you're not doing enough?You're not lazy. You're not weak. You're overloaded. And there's a powerful difference.You're Not Lazy. You're Overloaded. was written for every woman who wakes up tired, pours herself into everyone around her - her children, her career, her relationships - and quietly forgets that she matters too.Whether you're a busy mum juggling a thousand invisible tasks, a career woman pushing through burnout, or simply a woman who is tired of being tired - this book was written for you.In just 10 minutes a day, you'll discover: - Why you're exhausted - and why it is never your fault - How to calm your nervous system in minutes, not months- A personalised morning, midday & evening reset ritual that actually fits your life- How to set boundaries without guilt or explanation- Simple, science-backed ways to nourish your body and mind- How to build a sustainable self-care practice - for real life, not a perfect oneThis isn't another book telling you to do more. It's the permission slip you've been waiting for - to slow down, breathe, and finally feel like yourself again.You don't need to change your life overnight. You just need ten minutes - and the reminder that you are worth the effort.Start your reset today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798250407144
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You're Not Lazy. You're Overloaded
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798250407144
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You're Not Lazy. You're Overloaded
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798250407144
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You're Not Lazy. You're Overloaded (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Are you exhausted, overwhelmed, and running on empty - yet still feel like you're not doing enough?You're not lazy. You're not weak. You're overloaded. And there's a powerful difference.You're Not Lazy. You're Overloaded. was written for every woman who wakes up tired, pours herself into everyone around her - her children, her career, her relationships - and quietly forgets that she matters too.Whether you're a busy mum juggling a thousand invisible tasks, a career woman pushing through burnout, or simply a woman who is tired of being tired - this book was written for you.In just 10 minutes a day, you'll discover: - Why you're exhausted - and why it is never your fault - How to calm your nervous system in minutes, not months- A personalised morning, midday & evening reset ritual that actually fits your life- How to set boundaries without guilt or explanation- Simple, science-backed ways to nourish your body and mind- How to build a sustainable self-care practice - for real life, not a perfect oneThis isn't another book telling you to do more. It's the permission slip you've been waiting for - to slow down, breathe, and finally feel like yourself again.You don't need to change your life overnight. You just need ten minutes - and the reminder that you are worth the effort.Start your reset today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798250407144
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Se envía de Reino Unido a Estados Unidos de America
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