Anxiety can feel like a constant companion—whispering worst-case scenarios, tightening your chest, stealing sleep, and convincing you that you are always one step behind danger.
But here is the truth:
Anxiety is not your enemy.
It is a protective system that has simply become overprotective.
This book is not about “defeating” anxiety.
It is about understanding it, softening it, and gradually loosening its grip.
You are not broken.
You are human.
"Sinopsis" puede pertenecer a otra edición de este libro.
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. Anxiety can feel like a constant companion-whispering worst-case scenarios, tightening your chest, stealing sleep, and convincing you that you are always one step behind danger.But here is the truth: Anxiety is not your enemy.It is a protective system that has simply become overprotective.This book is not about "defeating" anxiety.It is about understanding it, softening it, and gradually loosening its grip.You are not broken.You are human. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798250124836
Cantidad disponible: 1 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798250124836
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798250124836
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798250124836
Cantidad disponible: Más de 20 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. Anxiety can feel like a constant companion-whispering worst-case scenarios, tightening your chest, stealing sleep, and convincing you that you are always one step behind danger.But here is the truth: Anxiety is not your enemy.It is a protective system that has simply become overprotective.This book is not about "defeating" anxiety.It is about understanding it, softening it, and gradually loosening its grip.You are not broken.You are human. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798250124836
Cantidad disponible: 1 disponibles