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Sinopsis
The Steady Mind: Modern Spirituality for Ordinary Life
The Steady Mind is for people who want to keep what is true and healing in spirituality—without keeping the illusions that quietly create fear, guilt, magical thinking, and dependence. It does not ask you to stop praying, meditating, chanting, or serving. It asks a harder question: What in these practices actually helps the human nervous system—and what merely feels comforting because it protects an old wound?
Inside, you’ll move through the modern hunger for meaning, the old maps of faith, and the new language of psychology. You’ll meet spirituality as a skill, not a costume: a way to regulate emotion, face trauma, loosen attachment, and build character without bypassing pain. You’ll also meet the shadow side—when “the sacred” becomes a cage: when shame wears holy clothes, when rituals replace responsibility, when meditation becomes avoidance, when prayer turns into bargaining with reality.
This book is grounded in simple, human honesty: your mind is not your enemy, but it is vulnerable to self-deception—especially when it is suffering. The goal is not to become “more spiritual.” The goal is to become steadier, clearer, kinder, and harder to manipulate—by others, and by your own wishful thinking.
This book was created with the help of ChatGPT to generate drafts and improve clarity. Because AI can be wrong, readers should assume some errors may remain despite human editing.
"Sinopsis" puede pertenecer a otra edición de este libro.
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The Steady Mind (Paperback)
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Paperback. Condición: new. Paperback. The Steady Mind: Modern Spirituality for Ordinary LifeThe Steady Mind is for people who want to keep what is true and healing in spirituality-without keeping the illusions that quietly create fear, guilt, magical thinking, and dependence. It does not ask you to stop praying, meditating, chanting, or serving. It asks a harder question: What in these practices actually helps the human nervous system-and what merely feels comforting because it protects an old wound?Inside, you'll move through the modern hunger for meaning, the old maps of faith, and the new language of psychology. You'll meet spirituality as a skill, not a costume: a way to regulate emotion, face trauma, loosen attachment, and build character without bypassing pain. You'll also meet the shadow side-when "the sacred" becomes a cage: when shame wears holy clothes, when rituals replace responsibility, when meditation becomes avoidance, when prayer turns into bargaining with reality.This book is grounded in simple, human honesty: your mind is not your enemy, but it is vulnerable to self-deception-especially when it is suffering. The goal is not to become "more spiritual." The goal is to become steadier, clearer, kinder, and harder to manipulate-by others, and by your own wishful thinking.This book was created with the help of ChatGPT to generate drafts and improve clarity. Because AI can be wrong, readers should assume some errors may remain despite human editing. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798248404230
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The Steady Mind : Modern Spirituality for Ordinary Life
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Amazon Digital Services LLC - Kdp Mai 2026, 2026
ISBN 13: 9798248404230
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Taschenbuch. Condición: Neu. Neuware - The Steady Mind: Modern Spirituality for Ordinary LifeThe Steady Mind is for people who want to keep what is true and healing in spirituality-without keeping the illusions that quietly create fear, guilt, magical thinking, and dependence. It does not ask you to stop praying, meditating, chanting, or serving. It asks a harder question: What in these practices actually helps the human nervous system-and what merely feels comforting because it protects an old wound Inside, you'll move through the modern hunger for meaning, the old maps of faith, and the new language of psychology. You'll meet spirituality as a skill, not a costume: a way to regulate emotion, face trauma, loosen attachment, and build character without bypassing pain. You'll also meet the shadow side-when 'the sacred' becomes a cage: when shame wears holy clothes, when rituals replace responsibility, when meditation becomes avoidance, when prayer turns into bargaining with reality.This book is grounded in simple, human honesty: your mind is not your enemy, but it is vulnerable to self-deception-especially when it is suffering. The goal is not to become 'more spiritual.' The goal is to become steadier, clearer, kinder, and harder to manipulate-by others, and by your own wishful thinking.This book was created with the help of ChatGPT to generate drafts and improve clarity. Because AI can be wrong, readers should assume some errors may remain despite human editing. Nº de ref. del artículo: 9798248404230
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The Steady Mind (Paperback)
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Paperback. Condición: new. Paperback. The Steady Mind: Modern Spirituality for Ordinary LifeThe Steady Mind is for people who want to keep what is true and healing in spirituality-without keeping the illusions that quietly create fear, guilt, magical thinking, and dependence. It does not ask you to stop praying, meditating, chanting, or serving. It asks a harder question: What in these practices actually helps the human nervous system-and what merely feels comforting because it protects an old wound?Inside, you'll move through the modern hunger for meaning, the old maps of faith, and the new language of psychology. You'll meet spirituality as a skill, not a costume: a way to regulate emotion, face trauma, loosen attachment, and build character without bypassing pain. You'll also meet the shadow side-when "the sacred" becomes a cage: when shame wears holy clothes, when rituals replace responsibility, when meditation becomes avoidance, when prayer turns into bargaining with reality.This book is grounded in simple, human honesty: your mind is not your enemy, but it is vulnerable to self-deception-especially when it is suffering. The goal is not to become "more spiritual." The goal is to become steadier, clearer, kinder, and harder to manipulate-by others, and by your own wishful thinking.This book was created with the help of ChatGPT to generate drafts and improve clarity. Because AI can be wrong, readers should assume some errors may remain despite human editing. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798248404230
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