The Hard Way: An Unconventional Guide to Finding Balance Over Hardship - Tapa blanda

Sinopsis

Mike Hooper has committed over a decade to recovery and behavioral health. His experience with substance abuse and mental health disorders allows him to blend personal insight with clinical and academic knowledge.
Using his experience as a Veteran and as a Person of Color, Mike’s writing and communication style connects easily with a wide range of audiences.
His purpose is to help as many people as he can find their personal contentment within recovery by achieving a balanced lifestyle.
This book outlines his journey through his changes, from a broken stereotype to the powerhouse he is today. Told in a blunt, conversational manner, Mike's story is meant to reach into the heart of the audience and inspire them to enhance their lives, THEIR WAY. In his own words, " I found change in my life the hard way, so you won't have to."

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