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A Guiding Light - Your First Steps to Recovery from Addiction: A compassionate, practical guide for beginning recovery—one step at a time - Tapa blanda

P., Dale

 
9798241984937: A Guiding Light - Your First Steps to Recovery from Addiction: A compassionate, practical guide for beginning recovery—one step at a time

Sinopsis

A Guiding Light: First Steps Recovery

A Practical Guide to Overcoming Addiction, Managing Cravings, Preventing Relapse, and Building a New Life

Recovery doesn't begin with having all the answers—it begins with taking the first step. If you're struggling with addiction and wondering where to start, this compassionate guide will help you understand what's happening, manage cravings, prevent relapse, and begin building a healthier, more fulfilling life.

A Guiding Light: First Steps Recovery was written specifically for those in the early stages of recovery from any addiction. With a calm, supportive tone and clear guidance, this book helps you understand addiction.

Learn a simple five-minute technique to reduce cravings before they become overwhelming. Discover practical exercises that help you work through guilt, shame, resentment, and fear and begin building a stable, fulfilling life in recovery.

Inside this eBook, you’ll find:

  • Practical Tools
    Learn how to respond to triggers, cravings, and high-risk situations with confidence and care.

  • Emotional Healing
    Gently address guilt, shame, and anger while developing self-compassion and forgiveness at your own pace.

  • Simple Daily Routines
    Create structure that supports recovery without rigid rules or unrealistic expectations.

  • Relapse Prevention Through Support
    Build a personalized plan focused on connection, self-awareness, and ongoing support—not fear or perfection.

  • Build a Strong Support Network
    Learn how to build a network of understanding people who can support and encourage your recovery.

  • Create a Life Worth Staying Sober For
    Rediscover purpose, set meaningful goals, and begin imagining a life guided by clarity and peace.

Whether you’re taking your very first steps or finding your way back after a setback, A Guiding Light: First Steps Recovery offers reassurance, practical guidance, and steady encouragement—right when you need it most.

Written by recovery author Dale P., whose work has helped thousands of people navigate the Twelve Steps, this guide combines practical recovery tools with years of personal experience and compassionate encouragement.

You don’t have to have everything figured out.

You just have to begin.


Take the first step toward a brighter, healthier future today.
Click “Buy Now” and start your recovery journey with support, clarity, and hope.

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