The Way of Awareness - Tapa blanda

Sinopsis

Who are you...beneath the thoughts, the roles, and the story you tell yourself about who you are?

Most of us spend a lifetime answering that question without realizing it. A name, a history, wounds, accomplishments and beliefs gradually become "me." The thinking mind narrates that story continuously, and we come to mistake the story for who we are.

The Way of Awareness offers a different possibility: you are not merely the contents of your awareness. You are the awareness within which those contents appear.

Drawing on more than forty years as a psychologist and psychotherapist, Dr. Cort Curtis brings together the immediacy of Gestalt therapy with the spiritual depth of A Course in Miracles and A Course of Love. The result is not a philosophy to believe but an invitation to direct experience. Every chapter includes a guided pause, a simple practice that brings you back to what is actually happening, right now.

In these pages you will explore:

- The language of awareness, and how "I am aware of..." loosens the grip of anxious thoughts and painful beliefs
- Why the past exists only as present memory, and how that shift moves you from victim of your story to its observer
- Resistance, allowing and letting go, and how to meet difficulty without fighting it
- Relationship, forgiveness and dialogue as living expressions of awareness
- Beingness, communion and silence
- Christ Consciousness and the Holy Instant, not as distant ideals but as the natural destination of a mind no longer leaving the present moment

Written in a spacious, contemplative style, The Way of Awareness is meant to be read slowly, one chapter at a time. It doesn't ask you to become something else. It invites you to notice what has always been here.

Nothing needs to be believed. Simply notice.

This second edition has been extensively revised and restructured. Previously published as The Way of Awareness: Accessing the Holy Instant and the Consciousness of Christ.

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