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What's Good About Anger? Sixth Edition: Personal & Relational Changes that Work - Tapa blanda

Hoy, Lynette; Griffin, Ted

 
9798234200471: What's Good About Anger? Sixth Edition: Personal & Relational Changes that Work
Tapa blanda
ISBN 13: 9798234200471
Editorial: CounselCare Connection, P.C., 2026

Sinopsis


Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This book explores the emotion of anger and how anger can be put to work for good. Learn about Rage, take the Rage assessment and apply key strategies to prevent outbursts. This SIXTH edition integrates brain change and emotional intelligence skills with the best anger management strategies.

Learn about:

  • How to Rate Your Anger and Progress
  • Triggers for and Physiology of Anger
  • Dealing with Rage
  • The Power of Anger
  • When Anger is Good
  • Defusing Anger by Managing Stress
  • Handling Anger Effectively
  • Anger and Assertiveness
  • Managing Conflict
  • Turning Anger into Forgiveness

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
CounselCare Connection, P.C.
Año de publicación
2026
Idioma
Inglés
ISBN 13 
9798234200471
Encuadernación
Tapa blanda
Número de páginas
188
Contacto del fabricante
Printed by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo