It's Just A Thought...Right?: A memoir about surviving OCD's darkest secrets - Tapa blanda

Sinopsis

It's Just a Thought...Right isn't your typical memoir about OCD. It's raw, darkly funny, brutally honest, and unafraid to talk about the thoughts some of us are too afraid to admit. Erica Griffith pulls back the curtain on what it's really like to live with obsessive compulsive disorder, the kind that doesn't fit into the TV stereotypes. From childhood fears of death to paralyzing panic attacks, from being a young mom trying to hold it together to the moment she finally decided to start figuring it out herself, Erica tells her story unfiltered honesty and a sharp edge of humor. This isn't a self-help book, and it won't hand you a step-by-step recovery plan. But it will make you feel seen. It will remind you that intrusive thoughts don't make you broken, weak, or dangerous, they make you human. At its heart, this memoir is about survival, resilience, and choosing to live openly with a brain that doesn't play fair. Erica's story empowers others with OCD to speak out, drop the shame, and realize they are not alone.

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