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Sinopsis
75 exercise cards to achieve full-body results with no equipment needed
Transform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are.
- CHALLENGE YOUR BODY with wall-based exercises that progressively build stability, strength, and flexibility.
- CUSTOMIZE YOUR WORKOUTS with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes.
- FOLLOW CLEAR GUIDANCE with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress.
- TRAIN ANYWHERE with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more.
- FEEL EMPOWERED DAILY through mindful, low-impact workouts that energize both body and mind.
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Resultados de la búsqueda para Wall Pilates Exercise Cards: Step-by-Step Workouts...
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Wall Pilates Exercise Cards (Cards)
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Cards. Condición: new. Francis, Kate Ilustrador. Cards. 75 exercise cards to achieve full-body results with no equipment neededTransform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are.CHALLENGE YOUR BODY with wall-based exercises that progressively build stability, strength, and flexibility.CUSTOMIZE YOUR WORKOUTS with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes.FOLLOW CLEAR GUIDANCE with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress.TRAIN ANYWHERE with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more.FEEL EMPOWERED DAILY through mindful, low-impact workouts that energize both body and mind. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798217151080
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EUR 18,08
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Se envía dentro de Estados Unidos de America
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Wall Pilates Exercise Cards: Step-by-Step Workouts for Strength and Stability
Librería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: New. Francis, Kate Ilustrador. Nº de ref. del artículo: I-9798217151080
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EUR 18,56
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Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
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Wall Pilates Exercise Cards
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
UNK. Condición: New. Francis, Kate Ilustrador. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: GB-9798217151080
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EUR 24,85
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Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 15 disponibles
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Wall Pilates Exercise Cards: Step-by-Step Workouts for Strength and Stability
Librería: Russell Books, Victoria, BC, Canada
Calificación del vendedor: 5 de 5 estrellas
cards. Condición: New. Francis, Kate Ilustrador. Special order direct from the distributor. Nº de ref. del artículo: ING9798217151080
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EUR 14,13
Envío por EUR 17,15
Se envía de Canada a Estados Unidos de America
Se envía de Canada a Estados Unidos de America
Cantidad disponible: 17 disponibles
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Wall Pilates Exercise Cards (Cards)
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Cards. Condición: new. Francis, Kate Ilustrador. Cards. Plt;bPgt;75 exercise cards to achieve full-body results with no equipment neededPlt;/bPgt;Plt;brPgt;Plt;brPgt;Transform your routine with the Plt;iPgt;Wall Pilates Workouts DeckPlt;/iPgt;, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are.Plt;brPgt;Plt;brPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;CHALLENGE YOUR BODYPlt;/bPgt; with wall-based exercises that progressively build stability, strength, and flexibility. Plt;/liPgt;Plt;/ulPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;CUSTOMIZE YOUR WORKOUTSPlt;/bPgt; with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes.Plt;/liPgt;Plt;/ulPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;FOLLOW CLEAR GUIDANCEPlt;/bPgt; with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress. Plt;/liPgt;Plt;/ulPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;TRAIN ANYWHEREPlt;/bPgt; with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more. Plt;/liPgt;Plt;/ulPgt;Plt;ulPgt;Plt;liPgt;Plt;bPgt;FEEL EMPOWERED DAILYPlt;/bPgt; through mindful, low-impact workouts that energize both body and mind. Plt;/liPgt;Plt;/ulPgt; Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798217151080
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EUR 24,02
Envío por EUR 43,16
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
Cantidad disponible: 1 disponibles
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Wall Pilates Exercise Cards (Cards)
Librería: AussieBookSeller, Truganina, VIC, Australia
Calificación del vendedor: 5 de 5 estrellas
Cards. Condición: new. Francis, Kate Ilustrador. Cards. 75 exercise cards to achieve full-body results with no equipment neededTransform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are.CHALLENGE YOUR BODY with wall-based exercises that progressively build stability, strength, and flexibility.CUSTOMIZE YOUR WORKOUTS with 75 exercise cards organized by difficulty level and grouped into target areas like core, shoulders, and glutes.FOLLOW CLEAR GUIDANCE with step-by-step illustrations and guided sequences that make it easy to learn, practice, and progress.TRAIN ANYWHERE with an accessible, portable format perfect for at-home Pilates, office and desk workouts, travel, and more.FEEL EMPOWERED DAILY through mindful, low-impact workouts that energize both body and mind. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Nº de ref. del artículo: 9798217151080
Comprar nuevo
EUR 37,88
Envío por EUR 31,74
Se envía de Australia a Estados Unidos de America
Se envía de Australia a Estados Unidos de America
Cantidad disponible: 1 disponibles
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Wall Pilates Exercise Cards
Librería: moluna, Greven, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Francis, Kate Ilustrador. Alli Cavanagh is classically trained for Levels I&ndashV in the Joseph Pilates Method through Body Precision Pilates, a member of The Pilates Method Alliance. She is also a 200-hour yoga teacher, as well as a Reiki Master and certified Mindfulness M. Nº de ref. del artículo: 2881053546
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EUR 33,23
Envío por EUR 48,99
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
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Wall Pilates Exercise Cards : Step-by-Step Workouts for Strength and Stability
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Postkarten. Condición: Neu. Francis, Kate Ilustrador. Neuware - 75 exercise cards to achieve full-body results with no equipment neededTransform your routine with the Wall Pilates Workouts Deck, a fresh take on Pilates that delivers full-body results without a reformer machine. Featuring 75 illustrated exercises that use only the wall for resistance and support, this deck helps you develop core strength, sculpt and tone muscles, and align your body while deepening your mind-body connection. These low-impact yet highly effective exercises convert studio Pilates routines into home workouts you can do whenever you want, wherever you are. Nº de ref. del artículo: 9798217151080
Comprar nuevo
EUR 29,86
Envío por EUR 62,71
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: 2 disponibles