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Sinopsis
“This is the book that I wish I'd had... I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years” – VANESSA FELTZ
“A must read” – GIOVANNA FLETCHER
“A powerful, important read for every woman” – KIMBERLEY WALSH
“I wish I’d had this book when I had my babies – it should be available on the NHS!” – SARA COX
Motherhood changes everything.
The physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond – and, so often, the support we need is lacking when we need it most.
In this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri/menopause, Punam shows you how to:
- ground yourself amidst the chaos
- manage changes to your body and identity
- navigate shifting relationships
- and even advocate for yourself at the doctor’s office
Through eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself.
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Dr Punam Krishan is a NHS GP and television doctor who has established herself as a trusted and influential voice in health. Through her social media channels, her column in The i newspaper, and her role as a resident doctor on BBC Morning Live, Punam works to ensure health information is accessible to everyone. Punam’s expertise shines through in her bestselling books, You and Your Body and The Superhero’s First Aid Manual.
"Sobre este título" puede pertenecer a otra edición de este libro.
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The Mother Load: Every Mother's Guide to Juggling Health, Life & Happiness
Librería: INDOO, Avenel, NJ, Estados Unidos de America
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The Mother Load (Hardcover)
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Hardcover. Condición: new. Hardcover. This is the book that I wish I'd had. I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years VANESSA FELTZA must read GIOVANNA FLETCHERA powerful, important read for every woman KIMBERLEY WALSHI wish Id had this book when I had my babies it should be available on the NHS! SARA COXMotherhood changes everything.The physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond and, so often, the support we need is lacking when we need it most.In this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri/menopause, Punam shows you how to:- ground yourself amidst the chaos- manage changes to your body and identity- navigate shifting relationships- and even advocate for yourself at the doctors officeThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798217137992
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The Mother Load: Every Mother's Guide to Juggling Health, Life and Happiness
Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
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The Mother Load: Every Mother's Guide to Juggling Health, Life & Happiness
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The Mother Load: Every Mother's Guide to Juggling Health, Life and Happiness
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
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The Mother Load: Every Mother's Guide to Juggling Health, Life & Happiness
Librería: Massive Bookshop, Erving, MA, Estados Unidos de America
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The Mother Load: Every Mother's Guide to Juggling Health, Life & Happiness
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The Mother Load: Every Mother's Guide to Juggling Health, Life, and Happiness
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The Mother Load : Every Mother's Guide to Juggling Health, Life & Happiness
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DK Publishing (Dorling Kindersley) Aug 2026, 2026
ISBN 13: 9798217137992
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Librería: AHA-BUCH GmbH, Einbeck, Alemania
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Buch. Condición: Neu. Neuware - "This is the book that I wish I'd had. I would have devoured it, kept it by the bedside, and referred to it pretty much every 10 minutes for the next 20 years" VANESSA FELTZ"A must read" GIOVANNA FLETCHER"A powerful, important read for every woman" KIMBERLEY WALSH"I wish I'd had this book when I had my babies it should be available on the NHS!" SARA COXMotherhood changes everything.The physical and mental challenges mothers experience from the day their baby is born can stretch far into the decades beyond and, so often, the support we need is lacking when we need it most.In this groundbreaking guide, Dr Punam Krishan pairs her medical expertise with her own experiences as a mum to support you through every stage of the journey. From the overwhelming first weeks and months, to finding time for your own wellbeing when you have a toddler, all the way to navigating the teen years while dealing with your own fluctuating hormones throughout peri/menopause, Punam shows you how to:- ground yourself amidst the chaos- manage changes to your body and identity- navigate shifting relationships- and even advocate for yourself at the doctor's officeThrough eye-opening statistics, restorative exercises, and reassuring advice, Punam empowers you with real talk and realistic solutions to reclaim your health, your voice, and yourself. Nº de ref. del artículo: 9798217137992
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The Mother Load: Every Mother's Guide to Juggling Health, Life and Happiness
Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. Nº de ref. del artículo: LU-9798217137992
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