The pandemic affects everyone, I know it is not easy to have lost someone dear to us, or our dream job, or our chance for education. There is a need to take better care of our spirit and mental health.
And that is why I start writing this book.
Prolonged turmoil in family lives, social lives and financial stress will have long term damage to our mental health. But if we address these issues timely, we still have a chance to stop turning a season of mourning into a lifetime of grief.
I am lucky to be born as a millennial. So, like my peers, the society label me as such, and as usual, I rebel such labels as most millennials did.
Until, when I met my fiancé, and spent time in knowing his family, I get to understand more about the silent generations and the baby-boomers. Then, by comparison, I realize that the ’characteristics’ of millennials, as described by the internet, are somewhat authentic.
In January 2020, when the Covid-19 pandemic begins, I predicted this event would come to an end within several months, like most of the world’s population did. These miscalculations did cost me a lot. Borders between nations were closed, and my life was stuck here for two years, without any option and ability to move forward, and financial stress starts to become overwhelmed.
I never did imagine that one day I would become an author. It was the pandemic, this special situation that left me no choice but to pursuit a completely new career path, and thus, I chose to start writing books. The next question is, what topics to write?
Hence, I start writing about self help books. I think humanity as a whole has experienced something unique in our time of history, and such traumatic experience will take up several years even after the pandemic has past, to recover.
In any time and situation, being optimistic is the best choice. We cannot control the outside world; all we have control is ourselves. The danger and chaos are real. But being optimistic or pessimistic, is simply a choice that we have free will to make. This is what I learnt from my fiancé, during the Covid-19 Pandemic.
I hope this would help you to get through any tough situations.
"Sinopsis" puede pertenecer a otra edición de este libro.
Alison Atkinson is a millennial author who found her calling amidst the global turmoil of the Covid-19 pandemic. With international borders closed and her life seemingly on hold, Alison turned her attention inward, embarking on a journey of personal growth and discovery. Her experiences during this challenging period inspired her to share insights and strategies for navigating life's difficulties with resilience and optimism.
Alison's exploration of mental health and the impact of the pandemic on individuals and communities led her to write self-help books aimed at providing support and guidance to those affected by the crisis. Her work is characterized by a deep empathy for the human condition and a belief in the power of positive thinking to overcome adversity.
Through her writing, Alison aims to offer hope and practical advice to readers, drawing on her own experiences and the lessons she has learned from her fiancé and his family, who belong to the silent generation and baby boomer cohorts. Alison's unique perspective, shaped by her interactions with different generations, informs her approach to self-help, making her books relatable and accessible to a wide audience.
Alison's journey from an individual grappling with the uncertainties of the pandemic to a published author is a testament to her adaptability and determination. Her message is clear: while we cannot control the chaos of the world around us, we can always choose our attitude towards it. Alison Atkinson's work is a beacon of optimism in challenging times, encouraging readers to find strength within themselves and to move forward with courage and hope.
"Sobre este título" puede pertenecer a otra edición de este libro.
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Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Expert-Backed, Research-Driven Resilience for Life's NegativityIn a world of unrelenting stress and despair, only 3% hold fast to true optimism-and this evidence-based guide gives you the tools to join them. Optimism Is a Choice is no ordinary self-help book: a battle-tested manual forged from author Alison Atkinson's pandemic struggle, 5+ years of rigorous research, and collaboration with psychologists, mindfulness coaches, and real people who transformed their mental health. Forged during lockdown, Alison tested and refined neuroscience-backed optimism strategies and Stoic wisdom to thrive, not just survive, isolation-rejecting empty 'happy thoughts' for actionable methods to rewire your relationship with negativity. Wake up energized on hard days, turn fear into fuel, build unshakable calm in chaos, and face setbacks with unbreakable resilience. For anyone trapped in sleepless worry, stress exhaustion, or the weight of constant setbacks, this book is your path to grounded strength: moving through chaos with purpose and joy, not just survival. Backed by real reader results and clinical insight, Alison's method has helped thousands-from overcoming divorce despair to beating chronic stress in 30 days-with mental health professionals hailing it as a rare optimism guide that delivers tools, not just preachings. What You'll Gain:Unshakable calm and confidence in life's hardest momentsNeuroscience/Stoic-backed adversity reframing skillsSustainable optimism (no empty positive thinking)Actionable steps for lifelong resilience and purpose This isn't just a book-it's an investment in a life where you're the calmest, most resilient version of yourself, rising above every obstacle. Nº de ref. del artículo: 9798215707357
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Taschenbuch. Condición: Neu. Optimism Is A Choice | Alison Atkinson | Taschenbuch | INPress Self-Help Series | Englisch | 2023 | INPress International | EAN 9798215707357 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Nº de ref. del artículo: 126769013
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