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The Ultimate Guide to Manage and Stress Relief how to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations - Tapa blanda
Sinopsis
There is more than enough stress between regular work stress, maintaining relationships, navigating social engagements, and managing the kids. Fortunately, if you put your mind to it, there are ways to reduce your stress levels. Stress is valuable in helping us react quickly to threats and stay safe. Long-term stress exposure, however, may result in increased physical or mental health issues like anxiety and depression.
In this book, you will learn how to recognize high-stress levels, how it affects the body and the mind, and how to manage, prevent and relieve it.
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The Ultimate Guide to Manage and Stress Relief how to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations
Librería: Buchpark, Trebbin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: Sehr gut. Zustand: Sehr gut | Seiten: 92 | Sprache: Englisch | Produktart: Bücher | There is more than enough stress between regular work stress, maintaining relationships, navigating social engagements, and managing the kids. Fortunately, if you put your mind to it, there are ways to reduce your stress levels. Stress is valuable in helping us react quickly to threats and stay safe. Long-term stress exposure, however, may result in increased physical or mental health issues like anxiety and depression.In this book, you will learn how to recognize high-stress levels, how it affects the body and the mind, and how to manage, prevent and relieve it. Nº de ref. del artículo: 42586705/2
Comprar usado
EUR 12,48
Envío por EUR 105,00
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: 1 disponibles
Imagen de archivo
The Ultimate Guide to Manage and Stress Relief how to Identify Your Stress Warning Signs and Learn how to Better Manage Stressful Situations
Librería: Buchpark, Trebbin, Alemania
Calificación del vendedor: 5 de 5 estrellas
Condición: Hervorragend. Zustand: Hervorragend | Seiten: 92 | Sprache: Englisch | Produktart: Bücher | There is more than enough stress between regular work stress, maintaining relationships, navigating social engagements, and managing the kids. Fortunately, if you put your mind to it, there are ways to reduce your stress levels. Stress is valuable in helping us react quickly to threats and stay safe. Long-term stress exposure, however, may result in increased physical or mental health issues like anxiety and depression.In this book, you will learn how to recognize high-stress levels, how it affects the body and the mind, and how to manage, prevent and relieve it. Nº de ref. del artículo: 42586705/1
Comprar usado
EUR 12,76
Envío por EUR 105,00
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: 7 disponibles