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How To Remove Negativity From Your Life: Develop The Power Of Positive Thinking (The Rachel Stone Collection) - Tapa blanda

Libro 15 de 18: The Rachel Stone Self-Help Collection

Rachel Stone

 
9798215052648: How To Remove Negativity From Your Life: Develop The Power Of Positive Thinking (The Rachel Stone Collection)
Tapa blanda
ISBN 13: 9798215052648
Editorial: Hackney and Jones Publishing, 2022

Sinopsis

Gain control back… start mastering your thoughts and emotions TODAY!According to the National Science Foundation, we have 12,000 to 60,000 thoughts per day.Of those, 80% are negative – Wow.No wonder you are feeling drained and weighed down.It feels like a struggle to even function, right?When you are reading ’How to Remove Negativity From Your Life’ you will understand why you do the things you do.It is the key to your lock.With an easy-to-read writing style, you’ll want to make notes and keep coming back to this book and implement the strategies right away.The impact will be huge!This book includes the following:Why do we have negative thoughts?How to remove negativity in my own headPatterns of negative thinkingCauses of negative thinkingCognitive behavioural therapy (CBT)Why do we consider things the way we do?The ABC modelHow to spot negative thinkingHow to remove negativity in relationshipsHappy people’s attributesAnd much, much more…It’s time to get your life back.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Hackney and Jones Publishing
Año de publicación
2022
Idioma
Inglés
ISBN 13 
9798215052648
Encuadernación
Tapa blanda
Número de páginas
132
Contacto del fabricante
no disponible
Persona responsable
no disponible