Rugby to Succeed: The Complete Rugby Union Guide for Juniors, Coaches and Parents - Tapa blanda

Rugby to Succeed (Paperback)

Paperback. Condición: new. Paperback. The Most Complete Junior Rugby Guide Ever Written - Attack, Defence, Fitness and the Full PathwayRugby demands the most complete athlete of any team sport. Most rugby books either focus on adult elite performance or only cover one part of the game. Rugby to Succeed covers everything: skills for every position, team tactics, age-grade rules, strength and conditioning, and the full England Rugby and World Rugby junior development pathway - all in one comprehensive guide that no competing title matches for depth or junior focus.What's Inside: Core Skills - passing, catching, tackling, rucking, mauling, lineouts and scrums - technique for every positionAttack - running lines, support play, set-piece attack, breakdown and continuityDefence - defensive systems, line speed, drift vs. blitz, and tackle techniqueFitness - rugby-specific conditioning, power, speed and contact fitnessNutrition and Recovery - fuelling for contact sport, match-day nutrition and recoveryMental Performance - decision-making under pressure, team dynamics and playing through adversityThe Pathway - England Rugby age-grade, county, academy pathways and playing opportunities at every levelEvery position. Every phase of play. The only junior rugby guide that covers it all. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798199828970

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