Whether it’s game day, the boardroom, or a defining life moment, the ability to perform under pressure is not a personality trait — it’s a trained skill.
In Game Day Mindset, performance psychologist Dr. Chantéa Goetz delivers a practical, science-backed framework used by elite athletes, executives, and high achievers to stay focused, confident, and composed when it matters most.
Inside, you’ll learn how to:
Win the critical first minutes of any performance
Stop overthinking and recover quickly from mistakes
Use visualization and breathing to regulate pressure in real time
Turn nerves into fuel instead of fear
Build daily mental routines that create consistency and resilience
Grounded in applied psychophysiology and real-world performance coaching, Game Day Mindset bridges the gap between science and execution — helping you train your mind with the same precision you train your body or business.
This isn’t motivation.
It’s mental performance training.
"Sinopsis" puede pertenecer a otra edición de este libro.
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. Whether it's game day, the boardroom, or a defining life moment, the ability to perform under pressure is not a personality trait - it's a trained skill.In Game Day Mindset, performance psychologist Dr. Chantea Goetz delivers a practical, science-backed framework used by elite athletes, executives, and high achievers to stay focused, confident, and composed when it matters most.Inside, you'll learn how to: Win the critical first minutes of any performanceStop overthinking and recover quickly from mistakesUse visualization and breathing to regulate pressure in real timeTurn nerves into fuel instead of fearBuild daily mental routines that create consistency and resilienceGrounded in applied psychophysiology and real-world performance coaching, Game Day Mindset bridges the gap between science and execution - helping you train your mind with the same precision you train your body or business.This isn't motivation.It's mental performance training. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798198238077
Cantidad disponible: 1 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798198238077
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: L2-9798198238077
Cantidad disponible: Más de 20 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. Whether it's game day, the boardroom, or a defining life moment, the ability to perform under pressure is not a personality trait - it's a trained skill.In Game Day Mindset, performance psychologist Dr. Chantea Goetz delivers a practical, science-backed framework used by elite athletes, executives, and high achievers to stay focused, confident, and composed when it matters most.Inside, you'll learn how to: Win the critical first minutes of any performanceStop overthinking and recover quickly from mistakesUse visualization and breathing to regulate pressure in real timeTurn nerves into fuel instead of fearBuild daily mental routines that create consistency and resilienceGrounded in applied psychophysiology and real-world performance coaching, Game Day Mindset bridges the gap between science and execution - helping you train your mind with the same precision you train your body or business.This isn't motivation.It's mental performance training. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798198238077
Cantidad disponible: 1 disponibles
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Taschenbuch. Condición: Neu. Neuware - Whether it's game day, the boardroom, or a defining life moment, the ability to perform under pressure is not a personality trait - it's a trained skill.In Game Day Mindset, performance psychologist Dr. Chantéa Goetz delivers a practical, science-backed framework used by elite athletes, executives, and high achievers to stay focused, confident, and composed when it matters most.Inside, you'll learn how to: - Win the critical first minutes of any performance- Stop overthinking and recover quickly from mistakes- Use visualization and breathing to regulate pressure in real time- Turn nerves into fuel instead of fear- Build daily mental routines that create consistency and resilienceGrounded in applied psychophysiology and real-world performance coaching, Game Day Mindset bridges the gap between science and execution - helping you train your mind with the same precision you train your body or business.This isn't motivation.It's mental performance training. Nº de ref. del artículo: 9798198238077
Cantidad disponible: 2 disponibles