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THE SHADOW OF MY OWN THOUGHTS: This isn't just a book, this is my Life. - Tapa blanda

Elemino, Angeles

 
9798194988907: THE SHADOW OF MY OWN THOUGHTS: This isn't just a book, this is my Life.

Sinopsis

Behind the composed posture and steady smile, a silent battle is being fought. For years, she treated her crippling anxiety like a noisy neighbor -- something to be ignored through overworking, high achievements, and a carefully maintained mask of perfection. But when a sudden panic attack halts her in the middle of a corporate meeting, the truth becomes undeniable: running away is no longer an option.

Honest, grounding, and deeply empathetic, this book serves as a compassionate compass for overthinkers, quiet fighters, and anyone ready to step out of a survival mode and make peace with their inner world.

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