This is a book about breathing biohacking — a system for consciously directing your own energy through the one tool that's always with you: your breath.
Your personal energy depends on billions of tiny power stations at work inside the cells of your body. These are your mitochondria. It's here that most of your body's energy is produced, in the form of ATP molecules.
It seems impossible to influence this process directly. Breathing biohacking proves otherwise. Take conscious control of your breath, and you can literally hack the way your mitochondria work — and rev up your own energy output. These conscious breathing techniques work at the molecular level.
This isn't abstract theory — it's a working practice. A practice that trains your mitochondria and raises your energy output. This is how an entirely new kind of fitness emerges: breathing fitness. You're not training your muscles. You're training your mitochondria.
Inside this book: breathing techniques, a complete breathing fitness system, the Biohack Lite and Biohack MAX programs, and specialized protocols for physical performance and deep recovery.
Your breath is one of the most powerful biohacking tools you've always owned but never truly switched on. It's time to turn it on.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. This is a book about breathing biohacking - a system for consciously directing your own energy through the one tool that's always with you: your breath. Your personal energy depends on billions of tiny power stations at work inside the cells of your body. These are your mitochondria. It's here that most of your body's energy is produced, in the form of ATP molecules. It seems impossible to influence this process directly. Breathing biohacking proves otherwise. Take conscious control of your breath, and you can literally hack the way your mitochondria work - and rev up your own energy output. These conscious breathing techniques work at the molecular level. This isn't abstract theory - it's a working practice. A practice that trains your mitochondria and raises your energy output. This is how an entirely new kind of fitness emerges: breathing fitness. You're not training your muscles. You're training your mitochondria. Inside this book: breathing techniques, a complete breathing fitness system, the Biohack Lite and Biohack MAX programs, and specialized protocols for physical performance and deep recovery. Your breath is one of the most powerful biohacking tools you've always owned but never truly switched on. It's time to turn it on. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798193373544
Cantidad disponible: 1 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798193373544
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Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798193373544
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Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798193373544
Cantidad disponible: Más de 20 disponibles
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Taschenbuch. Condición: Neu. Neuware - This is a book about breathing biohacking - a system for consciously directing your own energy through the one tool that's always with you: your breath. Your personal energy depends on billions of tiny power stations at work inside the cells of your body. These are your mitochondria. It's here that most of your body's energy is produced, in the form of ATP molecules. It seems impossible to influence this process directly. Breathing biohacking proves otherwise. Take conscious control of your breath, and you can literally hack the way your mitochondria work - and rev up your own energy output. These conscious breathing techniques work at the molecular level. This isn't abstract theory - it's a working practice. A practice that trains your mitochondria and raises your energy output. This is how an entirely new kind of fitness emerges: breathing fitness. You're not training your muscles. You're training your mitochondria. Inside this book: breathing techniques, a complete breathing fitness system, the Biohack Lite and Biohack MAX programs, and specialized protocols for physical performance and deep recovery. Your breath is one of the most powerful biohacking tools you've always owned but never truly switched on. It's time to turn it on. Nº de ref. del artículo: 9798193373544
Cantidad disponible: 2 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. This is a book about breathing biohacking - a system for consciously directing your own energy through the one tool that's always with you: your breath. Your personal energy depends on billions of tiny power stations at work inside the cells of your body. These are your mitochondria. It's here that most of your body's energy is produced, in the form of ATP molecules. It seems impossible to influence this process directly. Breathing biohacking proves otherwise. Take conscious control of your breath, and you can literally hack the way your mitochondria work - and rev up your own energy output. These conscious breathing techniques work at the molecular level. This isn't abstract theory - it's a working practice. A practice that trains your mitochondria and raises your energy output. This is how an entirely new kind of fitness emerges: breathing fitness. You're not training your muscles. You're training your mitochondria. Inside this book: breathing techniques, a complete breathing fitness system, the Biohack Lite and Biohack MAX programs, and specialized protocols for physical performance and deep recovery. Your breath is one of the most powerful biohacking tools you've always owned but never truly switched on. It's time to turn it on. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798193373544
Cantidad disponible: 1 disponibles