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TAKE BACK YOUR ATTENTION: How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully (THE MODERN LIFE SERIES) - Tapa blanda
Libro 3 de 10: THE MODERN LIFE SERIES
Sinopsis
TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter.
This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You’ll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life.
You don’t need to abandon technology. You need to stop letting it decide where your attention goes.
Take back your attention. Reclaim your time. Start living more fully.
"Sinopsis" puede pertenecer a otra edición de este libro.
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Take Back Your Attention (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798191897172
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Take Back Your Attention
Impresión bajo demandaLibrería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798191897172
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Take Back Your Attention
Impresión bajo demandaLibrería: PBShop.store UK, Fairford, GLOS, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798191897172
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TAKE BACK YOUR ATTENTION: How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully (THE MODERN LIFE SERIES)
Impresión bajo demandaLibrería: California Books, Miami, FL, Estados Unidos de America
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Condición: New. Print on Demand. Nº de ref. del artículo: I-9798191897172
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Take Back Your Attention : How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully
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Amazon Digital Services LLC - Kdp Aug 2026, 2026
ISBN 13: 9798191897172
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Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Neuware - TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. Nº de ref. del artículo: 9798191897172
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EUR 30,28
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Take Back Your Attention (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798191897172
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EUR 21,58
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