What Your Inner Child Wants to Tell You: A Practical Guide to Healing Childhood Wounds, Letting Go of Limiting Beliefs, and Building a More Compassionate Life - Tapa blanda

What Your Inner Child Wants to Tell You : A Practical Guide to Healing Childhood Wounds, Letting Go of Limiting Beliefs, and Building a More Compassionate Life

Taschenbuch. Condición: Neu. Neuware - Heal the wounds of your past. Build the life you deserve.Have you ever wondered why certain situations trigger strong emotions, why you struggle with self-doubt, or why setting boundaries feels so difficult The answers may lie in experiences you had long before adulthood.What Your Inner Child Wants to Tell You is a compassionate, practical guide to understanding how childhood experiences shape your thoughts, emotions, relationships, and self-worth-and how you can begin creating healthier patterns today.Inside you'll discover how to: - Recognize the hidden beliefs that shape your life- Understand why emotional triggers happen- Replace self-criticism with self-compassion- Let go of perfectionism and people-pleasing- Set healthy boundaries without guilt- Practice forgiveness-for others and yourself- Build lasting habits that support emotional healingFilled with relatable stories, practical exercises, reflection questions, and simple weekly actions, this book gives you the tools to heal one step at a time.Your past may have shaped your story.It doesn't have to define your future. Nº de ref. del artículo: 9798189708756

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