Feeling Like Yourself Again - A Woman's Guide To Perimenopause, Menopause & Postmenopause: Understanding Hormones, Hot Flashes, Weight Gain, Mood Swings, Sleep Problems, and Hormone Therapy - Tapa blanda

Feeling Like Yourself Again - A Woman's Guide To Perimenopause, Menopause & Postmenopause : Understanding Hormones, Hot Flashes, Weight Gain, Mood Swings, Sleep Problems, and Hormone Therapy

Taschenbuch. Condición: Neu. Neuware - You are not losing your mind. You are going through one of the most natural transitions a woman's body goes through, and this book is here to explain it in plain, everyday language. This book is written for any woman who wants to understand what is happening to her body during perimenopause, menopause, and the years after, without wading through dense medical journals or worrying internet forums. It is also written for partners, daughters, and friends who want to understand and support the women in their lives. Each chapter stands on its own, so feel free to read the book from front to back or jump straight to the chapter that matches whatever you are dealing with right now. Every chapter includes a short story to make the ideas easier to picture and remember, because most of us understand our own lives better through other people's stories. One quick note before we begin. This book gives general information to help you understand your body and have better conversations with your doctor. It is not a replacement for medical advice tailored to you. Your body, your history, and your needs are unique, so please use this book as a starting point for those conversations, not the final word. Nº de ref. del artículo: 9798187919765

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