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The Driving Anxiety Reset: A Step-by-Step Guide to Manage Panic, Overcome Fear, and Regain Confidence Behind the Wheel - Tapa blanda
Sinopsis
Are you tired of feeling anxious every time you get behind the wheel? Do intersections, highways, or night driving leave you frozen with fear? The Driving Anxiety Reset is a step-by-step, practical guide designed to help you regain confidence, stay calm, and take control of your driving experience. Packed with proven strategies, mindfulness exercises, and structured practice routines, this book transforms fear into empowerment, no matter how severe your driving anxiety is. Inside, you’ll discover how to: • Recognize triggers and manage panic in real time • Build driving confidence through gradual exposure and skill reinforcement • Apply breathing, mindfulness, and grounding techniques to stay calm • Expand your comfort zones safely and celebrate every success • Prevent setbacks and maintain long-term driving independence Take the wheel with confidence again. Start your journey to stress-free driving today—every mile you drive is a milestone toward freedom.
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The Driving Anxiety Reset (Paperback)
Impresión bajo demandaLibrería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Are you tired of feeling anxious every time you get behind the wheel? Do intersections, highways, or night driving leave you frozen with fear? The Driving Anxiety Reset is a step-by-step, practical guide designed to help you regain confidence, stay calm, and take control of your driving experience. Packed with proven strategies, mindfulness exercises, and structured practice routines, this book transforms fear into empowerment, no matter how severe your driving anxiety is. Inside, you'll discover how to: - Recognize triggers and manage panic in real time - Build driving confidence through gradual exposure and skill reinforcement - Apply breathing, mindfulness, and grounding techniques to stay calm - Expand your comfort zones safely and celebrate every success - Prevent setbacks and maintain long-term driving independence Take the wheel with confidence again. Start your journey to stress-free driving today-every mile you drive is a milestone toward freedom. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798180881823
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EUR 22,14
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 1 disponibles
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The Driving Anxiety Reset: A Step-by-Step Guide to Manage Panic, Overcome Fear, and Regain Confidence Behind the Wheel
Impresión bajo demandaLibrería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798180881823
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EUR 22,15
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Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
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The Driving Anxiety Reset (Paperback)
Impresión bajo demandaLibrería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. Are you tired of feeling anxious every time you get behind the wheel? Do intersections, highways, or night driving leave you frozen with fear? The Driving Anxiety Reset is a step-by-step, practical guide designed to help you regain confidence, stay calm, and take control of your driving experience. Packed with proven strategies, mindfulness exercises, and structured practice routines, this book transforms fear into empowerment, no matter how severe your driving anxiety is. Inside, you'll discover how to: - Recognize triggers and manage panic in real time - Build driving confidence through gradual exposure and skill reinforcement - Apply breathing, mindfulness, and grounding techniques to stay calm - Expand your comfort zones safely and celebrate every success - Prevent setbacks and maintain long-term driving independence Take the wheel with confidence again. Start your journey to stress-free driving today-every mile you drive is a milestone toward freedom. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798180881823
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EUR 24,98
Envío por EUR 43,80
Se envía de Reino Unido a Estados Unidos de America
Se envía de Reino Unido a Estados Unidos de America
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The Driving Anxiety Reset : A Step-by-Step Guide to Manage Panic, Overcome Fear, and Regain Confidence Behind the Wheel
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Neuware - Are you tired of feeling anxious every time you get behind the wheel Do intersections, highways, or night driving leave you frozen with fear The Driving Anxiety Reset is a step-by-step, practical guide designed to help you regain confidence, stay calm, and take control of your driving experience. Packed with proven strategies, mindfulness exercises, and structured practice routines, this book transforms fear into empowerment, no matter how severe your driving anxiety is. Inside, you'll discover how to: - Recognize triggers and manage panic in real time - Build driving confidence through gradual exposure and skill reinforcement - Apply breathing, mindfulness, and grounding techniques to stay calm - Expand your comfort zones safely and celebrate every success - Prevent setbacks and maintain long-term driving independence Take the wheel with confidence again. Start your journey to stress-free driving today-every mile you drive is a milestone toward freedom. Nº de ref. del artículo: 9798180881823
Comprar nuevo
EUR 35,13
Envío por EUR 35,00
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: 2 disponibles