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The Attention Trap: Why Your Brain Can't Stop Chasing Distraction—and How to Take Back Control - Tapa blanda

Singh, Jaskaran

 
9798175704441: The Attention Trap: Why Your Brain Can't Stop Chasing Distraction—and How to Take Back Control

Sinopsis

Your attention is being competed for every day
Notifications social media algorithms and endless streams of information are constantly pulling your mind in different directions
The attention trap explores the psychology and neuroscience behind distraction attention habits and digital behaviour and explain why your brain keep chasing novelty
Discover how your attention works why distraction is so powerful and how to build a more focused and intentional relationship with technology
Understood your brain recognize the trap take back your attention

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