The Discipline of Change: How to Build Better Habits, Stay Consistent, and Make Lasting Change Part of Your Life (The Structural Restoration Series, Band 8) - Tapa blanda

Sinopsis

Wanting to change is not the same as knowing how to make change last. The Discipline of Change is a practical, biblically grounded guide to turning good intentions into repeatable choices, supportive routines, and sustainable rhythms.

Peter Dombrowski II shows how motivation fades, familiar patterns resist change, environments shape behavior, and discipline can serve freedom rather than punishment. Readers learn to identify cues, build useful replacements, design hard-day minimums, recover quickly after missed routines, protect recovery under stress, and adjust systems without abandoning the values they were meant to serve.

The book treats Christian spiritual disciplines as practices of formation rather than ways to earn grace, and it presents faith as compatible with appropriate medical, clinical, counseling, and recovery support. Through reflection questions, practical exercises, prayers, and KJV Scripture, readers build a life that supports honesty, consistency, responsibility, recovery, and lasting growth.

The Discipline of Change is Book 8 of The Structural Restoration Series and the final book in the REBUILD phase—a Christian journey from collapse to stability, restoration, and lasting freedom.

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