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Sinopsis
If you’re living with bipolar disorder, you already know how exhausting it can be to ride the highs, crash into the lows, and then spend energy just trying to feel “normal” again. This book is for the goal behind all that effort: living more happily and more steadily, without pretending your brain doesn’t have patterns. In Living Happily With Bipolar, we’ll build practical tools you can use in real time - before an episode grows, during the hard moments, and after you come back to center. You’ll learn how to rewrite your bipolar identity, protect your sleep, map early warning signs, and create a long-term plan that supports your life instead of shrinking it.
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Living Happily With Bipolar: A Practical Guide To Stability, Hope And Daily Wellbeing
Impresión bajo demandaLibrería: California Books, Miami, FL, Estados Unidos de America
Calificación del vendedor: 4 de 5 estrellas
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798170211715
Comprar nuevo
EUR 18,63
Gastos de envío gratis
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: Más de 20 disponibles
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Living Happily With Bipolar : A Practical Guide To Stability, Hope And Daily Wellbeing
Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Neuware - If you're living with bipolar disorder, you already know how exhausting it can be to ride the highs, crash into the lows, and then spend energy just trying to feel 'normal' again. This book is for the goal behind all that effort: living more happily and more steadily, without pretending your brain doesn't have patterns. In Living Happily With Bipolar, we'll build practical tools you can use in real time - before an episode grows, during the hard moments, and after you come back to center. You'll learn how to rewrite your bipolar identity, protect your sleep, map early warning signs, and create a long-term plan that supports your life instead of shrinking it. Nº de ref. del artículo: 9798170211715
Comprar nuevo
EUR 31,44
Envío por EUR 30,50
Se envía de Alemania a Estados Unidos de America
Se envía de Alemania a Estados Unidos de America
Cantidad disponible: 2 disponibles