Reconnecting Sacred Roots: Sustainable Role of Satvic and Sacred Food in Well Being and Mental Health - Tapa blanda

Sinopsis

In a world where food is often defined by speed, luxury, and convenience, Dr. Chef Supritam Basu invites readers to rediscover its deeper meaning. An award-winning chef, author, and researcher based in Dubai, Dr. Basu brings together culinary excellence, Indian food heritage, sustainable hospitality, and mindful living. His journey moves beyond the kitchen, exploring how food connects culture, spirituality, nutrition, mental well-being, and responsible leadership. With experience in international five-star hospitality and a passion for temple cuisine and conscious cooking, he offers a thoughtful perspective on the future of food—one rooted in respect for ingredients, people, tradition, and the planet. This book is both a professional reflection and a personal philosophy: a celebration of food as nourishment, identity, memory, and service. Through his experiences and insights, Dr. Basu encourages chefs, hospitality professionals, researchers, and food lovers to embrace a more purposeful approach to cooking and living. His message is simple yet powerful: every meal carries meaning, every ingredient has a story, and every culinary choice can create an impact.   Dr. Supritam Basu’s work is an invitation to cook with awareness, lead with compassion, and experience food as a path toward a more sustainable and conscious future.

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