Artículos relacionados a OVERCOMING SMARTPHONE ADDICTION

OVERCOMING SMARTPHONE ADDICTION - Tapa blanda

Eze, Chiedozie

 
9789787718629: OVERCOMING SMARTPHONE ADDICTION
Tapa blanda
ISBN 10: 9787718627 ISBN 13: 9789787718629
Editorial: Chiedozie Eze, 2024

Sinopsis

In a world where screens dominate our attention, it’s easy to feel like smartphones are running our lives instead of the other way around. This book is a lifeline for parents and teens alike—a practical, relatable, and empowering guide to overcoming smartphone addiction and reclaiming what matters most.

Inside, you’ll discover how to recognize the signs of addiction, set boundaries that stick, and replace mindless scrolling with meaningful connections and activities. Learn why boredom is the secret to creativity, how faith can anchor focus in a distracted world, and what simple steps can transform your family’s relationship with technology.

With actionable strategies, real-life stories, and research-based insights, *Overcoming Smartphone Addiction* isn’t just a book—it’s a toolkit for building healthier habits and deeper connections in the digital age.

"Sinopsis" puede pertenecer a otra edición de este libro.

Editorial
Chiedozie Eze
Año de publicación
2024
Idioma
Inglés
ISBN 10 
9787718627
ISBN 13 
9789787718629
Encuadernación
Tapa blanda
Número de páginas
123
Contacto del fabricante
Manufactured by Amazon on behalf of the author
https://www.amazon.es/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxemburgo