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Sleep Without Back Pain /anglais: Choose the Right Bed and Maximise Your Comfort and Sleep - Tapa blanda
Sinopsis
Fully illustrated, with numerous tips and an overview of the current advanced bed systems available on the market
"Sinopsis" puede pertenecer a otra edición de este libro.
Acerca del autor
Pascal Mannekens is a physiotherapist, ergonomist and researcher. He's an authority on comfort and sleep and has developed a strong reputation both at home and abroad. He's involved in various (product-) developmental projects and collaborates with a research department at an international company that manufactures advanced bed systems.
De la contraportada
This book will improve your chances of a good night's sleep We are spending about a third of our lives sleeping. Yet many people fail to pay enough attention to the importance of a good sleeping environment. A good night's sleep and sleeping position may prevent many problems. Around 8 out of 10 people suffer from severe back pain at least once in their lifetime. Nearly 10 percent of them also develop chronic back pain. A poor night's sleep or a substandard bed is often the greatest contributing factor to this problem. Sleep without back pain helps you to reduce the risk of back pain to a minimum and provides answers to key questions such as: - What are they key factors to consider when buying a bed? - What is the best sleeping position? - How can you tell whether your mattress needs to be replaced? - Which sleep system is best suited to your sleeping profile? - How do you ensure that you and your partner don't feel either too hot or too cold? After reading this book, you will know as much (or even more) about your back and sleep hygiene as your physical therapist or your general practitioner does.
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SLEEP WITHOUT BACK PAIN:CHOOSE THE RIGHT Format: Paperback
Publicado por
Simon and Schuster, 2016
ISBN 10: 9401439370
ISBN 13: 9789401439374
Antiguo o usado
Tapa blanda
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: As New. Unread copy in mint condition. Nº de ref. del artículo: SS9789401439374
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EUR 21,78
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SLEEP WITHOUT BACK PAIN:CHOOSE THE RIGHT Format: Paperback
Librería: INDOO, Avenel, NJ, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: New. Brand New. Nº de ref. del artículo: 9789401439374
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Sleep Without Back Pain
Publicado por
Lannoo Publishers, BE, 2016
ISBN 10: 9401439370
ISBN 13: 9789401439374
Nuevo
Paperback
Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. A lot of people sleep on mattresses that are of poor quality. A good night's rest and a correct sleeping posture can however prevent the onset of a number of common back problems. Roughly 8 out of 10 people suffer from severe back pain at some point during their lives. Of those, almost 10% go on to develop chronic back problems. Sleep Without Back Pain helps you to minimise the risk of developing back pain. What should you look for when buying a mattress? Should you be thinking in terms of sleeping on an orthopaedic or memory foam mattress? And which is the best position for sleeping? After reading this book you will be as informed as your physiotherapist or general practitioner (or even more so) about the benefits of a healthy spine. Nº de ref. del artículo: LU-9789401439374
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EUR 22,51
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Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 10 disponibles
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Sleep Without Back Pain: Choose the Right Bed and Maximise Your Comfort and Sleep
Publicado por
Lannoo Publishers, 2016
ISBN 10: 9401439370
ISBN 13: 9789401439374
Antiguo o usado
Tapa blanda
Librería: Greenworld Books, Arlington, TX, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Nº de ref. del artículo: GWV.9401439370.VG
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Sleep without back pain
Librería: Mooney's bookstore, Den Helder, Holanda
Calificación del vendedor: 4 de 5 estrellas
Condición: Very Good. Nº de ref. del artículo: 88F6C23E7947BB4
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EUR 39,01
Envío por EUR 14,95
Se envía de Holanda a Estados Unidos de America
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Imagen del vendedor
Sleep Without Back Pain
Publicado por
Lannoo Publishers, BE, 2016
ISBN 10: 9401439370
ISBN 13: 9789401439374
Nuevo
Paperback
Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de America
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: New. A lot of people sleep on mattresses that are of poor quality. A good night's rest and a correct sleeping posture can however prevent the onset of a number of common back problems. Roughly 8 out of 10 people suffer from severe back pain at some point during their lives. Of those, almost 10% go on to develop chronic back problems. Sleep Without Back Pain helps you to minimise the risk of developing back pain. What should you look for when buying a mattress? Should you be thinking in terms of sleeping on an orthopaedic or memory foam mattress? And which is the best position for sleeping? After reading this book you will be as informed as your physiotherapist or general practitioner (or even more so) about the benefits of a healthy spine. Nº de ref. del artículo: LU-9789401439374
Comprar nuevo
EUR 58,71
Envío por EUR 43,97
Se envía dentro de Estados Unidos de America
Se envía dentro de Estados Unidos de America
Cantidad disponible: 10 disponibles