Who doesn’t want to be fitter! We all do, and we want instant results.
Most of us struggle to make place for fitness into our lifestyle due to lack of time, motivation and the right direction. So many of us start enthusiastically, but give up somewhere along the way.
If you have tried to keep pace with fitness and faced obstacles in sticking to it, this book is a step-by-step guide for you to win the game and make it a part of your day-to-day life.
FITNESS HABITS is a compilation of a wealth of research and studies that challenge the most common notions about fitness. This book suggests sure-fire ways to stick to your fitness routine and helps you to create an urge to go back to your fitness routine - every single day.
• Learn to acknowledge your failure in fitness as your progress and get motivated to continue.
• Ready reference for beginners, those who started in the past but couldn’t continue, and those who have an on-and-off relationship with fitness.
• Find an integrated model that will change the way you perceive fitness and help you make fitness a habit.
• An operating manual that gives you tried and tested methods of making fitness a habit.
"Sinopsis" puede pertenecer a otra edición de este libro.
EUR 3,23 gastos de envío en Estados Unidos de America
Destinos, gastos y plazos de envíoEUR 3,44 gastos de envío en Estados Unidos de America
Destinos, gastos y plazos de envíoLibrería: HPB-Emerald, Dallas, TX, Estados Unidos de America
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Nº de ref. del artículo: S_416280604
Cantidad disponible: 1 disponibles
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Nº de ref. del artículo: GOR014445420
Cantidad disponible: 1 disponibles
Librería: Books Puddle, New York, NY, Estados Unidos de America
Condición: New. Nº de ref. del artículo: 26384737134
Cantidad disponible: 4 disponibles
Librería: Majestic Books, Hounslow, Reino Unido
Condición: New. Nº de ref. del artículo: 379134129
Cantidad disponible: 4 disponibles
Librería: Biblios, Frankfurt am main, HESSE, Alemania
Condición: New. Nº de ref. del artículo: 18384737124
Cantidad disponible: 4 disponibles
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
Paperback or Softback. Condición: New. Fitness Habits. Book. Nº de ref. del artículo: BBS-9789390441204
Cantidad disponible: 5 disponibles
Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de America
Condición: New. Nº de ref. del artículo: ABLIING23Apr0412070047258
Cantidad disponible: Más de 20 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Nº de ref. del artículo: I-9789390441204
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000. Nº de ref. del artículo: LX-9789390441204
Cantidad disponible: 15 disponibles
Librería: Books in my Basket, New Delhi, India
N.A. Condición: New. ISBN:9789390441204. Nº de ref. del artículo: 2424264
Cantidad disponible: 1 disponibles