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Sinopsis
"Healthy Hunger Overcoming Food Addiction" is a supportive and insightful guide for individuals struggling with food addiction, offering a path to healing and a balanced relationship with food. This book explores the emotional, psychological, and physical aspects of food addiction, providing practical tips, real-life examples, and exercises to help readers regain control over their eating habits. With expert advice from nutritionists, psychologists, and wellness coaches, it uncovers the triggers behind unhealthy eating patterns and offers strategies to build a healthier lifestyle. The book also includes guidance for family and friends on how to support their loved ones in their journey to recovery. Written in an encouraging and relatable style, "Healthy Hunger" empowers readers to break free from food dependency and embrace a nourishing, fulfilling life.
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Healthy Hunger Overcoming Food Addiction (Overcoming Addiction)
Librería: Ria Christie Collections, Uxbridge, Reino Unido
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Condición: New. In. Nº de ref. del artículo: ria9789367673140_new
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Healthy Hunger: Overcoming Food Addiction (Edition1) (Paperback)
Librería: CitiRetail, Stevenage, Reino Unido
Calificación del vendedor: 5 de 5 estrellas
Paperback. Condición: new. Paperback. "Healthy Hunger Overcoming Food Addiction" is a supportive and insightful guide for individuals struggling with food addiction, offering a path to healing and a balanced relationship with food. This book explores the emotional, psychological, and physical aspects of food addiction, providing practical tips, real-life examples, and exercises to help readers regain control over their eating habits. With expert advice from nutritionists, psychologists, and wellness coaches, it uncovers the triggers behind unhealthy eating patterns and offers strategies to build a healthier lifestyle. The book also includes guidance for family and friends on how to support their loved ones in their journey to recovery. Written in an encouraging and relatable style, "Healthy Hunger" empowers readers to break free from food dependency and embrace a nourishing, fulfilling life. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9789367673140
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Reed, L: Healthy Hunger Overcoming Food Addiction
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Amazon Digital Services LLC - Kdp, 2024
ISBN 10: 9367673140
ISBN 13: 9789367673140
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Librería: AHA-BUCH GmbH, Einbeck, Alemania
Calificación del vendedor: 5 de 5 estrellas
Taschenbuch. Condición: Neu. Neuware - 'Healthy Hunger Overcoming Food Addiction' is a supportive and insightful guide for individuals struggling with food addiction, offering a path to healing and a balanced relationship with food. This book explores the emotional, psychological, and physical aspects of food addiction, providing practical tips, real-life examples, and exercises to help readers regain control over their eating habits. With expert advice from nutritionists, psychologists, and wellness coaches, it uncovers the triggers behind unhealthy eating patterns and offers strategies to build a healthier lifestyle. The book also includes guidance for family and friends on how to support their loved ones in their journey to recovery. Written in an encouraging and relatable style, 'Healthy Hunger' empowers readers to break free from food dependency and embrace a nourishing, fulfilling life. Nº de ref. del artículo: 9789367673140
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