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The Zen of Digital Balance: Achieving Self-Discipline in the Tech Age - Tapa blanda

Ray, Ethan

 
9789358813708: The Zen of Digital Balance: Achieving Self-Discipline in the Tech Age
Tapa blanda
ISBN 10: 9358813709 ISBN 13: 9789358813708
Editorial: Mindful Pages, 2024

Sinopsis

Step into a world of focus with "Digital Discipline". This standout guide offers a lifeline in the digital deluge, making it a must-read among self-discipline books. It’s your toolkit for reclaiming attention and building meaningful connections beyond the screen.

Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray’s book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus. It’s not just about enhancing productivity; it’s about enriching relationships in the tangible world.

"Digital Discipline" is the key to mastering your digital existence. Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Ethan Ray is a thought leader in the realm of digital mindfulness and a champion for balanced living in the technology age. With a background in behavioral psychology, Ethan has dedicated his career to understanding the intersection between human behavior and digital consumption. His insights into digital wellness have positioned him as a sought-after speaker and consultant, where he advises on creating environments that foster productivity and well-being.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Mindful Pages
Año de publicación
2024
Idioma
Inglés
ISBN 10 
9358813709
ISBN 13 
9789358813708
Encuadernación
Tapa blanda
Número de páginas
114
Contacto del fabricante
no disponible
Persona responsable
GPSR Kontakt
gpsr@libri.de

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