Feeling at Ease with Yourself: Twelve Principles for a Healthy Body - Tapa blanda

Acerca del autor

Rajiv Parti, MD, has worked as a Chief of Anaesthesiology at Bakersfield Heart Hospital in California , USA, for thirty years. He also worked as a pain management specialist and later founded the Pain Management Institute of California. When faced with life-threatening illnesses, Dr Raj discovered alternate holistic approaches such as yoga, meditation, Ayurveda, among others, to form these twelve principles of let-go, mindfulness and revival based on Eastern spirituality to tackle stress, chronic pain and depression.