Many students in higher education suffer from stress. The good news is that stress is manageable to a large extent. This book gives you hands-on advice on how to do so. It discusses the most common forms of stress in students: worrying, fear of failure and perfectionism. It also takes a closer look at writing anxiety and public speaking anxiety. As you are working with the exercises, you will notice that you experience less stress, stressful periods pass more quickly, and that you recover faster from stressful events. This will not only boost your performance but also help you get more enjoyment from your studies.
Mirjam Pol has acquired years of experience working as a study adviser and student counsellor. Apart from her work in education, she has written the bestseller Get Smarter – Set Yourself Up for Study Success.
"Sinopsis" puede pertenecer a otra edición de este libro.
Charlotte y Peter Fiell son dos autoridades en historia, teoría y crítica del diseño y han escrito más de sesenta libros sobre la materia, muchos de los cuales se han convertido en éxitos de ventas. También han impartido conferencias y cursos como profesores invitados, han comisariado exposiciones y asesorado a fabricantes, museos, salas de subastas y grandes coleccionistas privados de todo el mundo. Los Fiell han escrito numerosos libros para TASCHEN, entre los que se incluyen 1000 Chairs, Diseño del siglo XX, El diseño industrial de la A a la Z, Scandinavian Design y Diseño del siglo XXI.
Many students in higher education suffer from stress. The good news is that stress is manageable to a large extent. This book gives you hands-on advice on how to do so. It discusses the most common forms of stress in students: worrying, fear of failure and perfectionism. It also takes a closer look at writing anxiety and public speaking anxiety. As you are working with the exercises, you will notice that you experience less stress, stressful periods pass more quickly, and that you recover faster from stressful events. This will not only boost your performance but also help you get more enjoyment from your studies.
Mirjam Pol has acquired years of experience working as a study adviser and student counsellor. Apart from her work in education, she has written the bestseller Get Smarter – Set Yourself Up for Study Success.
"Sobre este título" puede pertenecer a otra edición de este libro.
Librería: Mooney's bookstore, Den Helder, Holanda
Condición: Very Good. Nº de ref. del artículo: 1C69CE896642E42
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