Qigong- Chi Neng (Zhineng) Level 2

Sinopsis

The Qigong exercises on this dvd are easy to follow and give great results on improving health and peace of mind. The Body and Mind exercise is the second level of Chi Neng (Zhineng) qigong. The three exercises are clearly explained and demonstrated by Patricia van Walstijn, leader of the Chi Neng Institute Europe. Also on this cd: Meridian tapping and Crane's walk. The exercises are simple, but have a substantial effect on increasing your vitality and improving your health. Of the eleven researched forms, Zhineng Qigong was recognized as the best healing form by the Sport and Health department of the Chinese Government.

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