Overcome Anxiety: Improve Your Relationship and Take Back Control of Your Life - Tapa blanda

Sinopsis

Would you like to discover how to get rid of anxiety, insecurities, and negative thoughts to better and strengthen your relationship?

If the answer is "YES" then keep reading...

According to recent data from the American Psychological Association, 50 percent of marriages in the U.S. eventually end in divorce.

This happens because people don't know how to recognize those predictive signs that can tell them that there's a problem, and even if they see that the relationship is falling apart, they don't know what are the right things to do to change things.

By reading this guide you will learn:

• Comprehensive Perceptions
• Types of Anxiety
• Identifying Symptoms
• Using Distraction for Management
• Subtle Distractions
• The Function of Breath
• The Multitude of Exercises Available
• How Anxiety Start in a Relationship
• Effects of Anxiety on Relationships
• Anxious Attachment on Your Relationship
• The First Signs of Insecurity
• Avoidant Personality Disorder
• Do Not Judge Others Based on Your Past Actions
• Couple Conflicts
• Dealing with Conflicts
• Conflict Resolution in Relationships
• How to Stop Overthinking in a Relationship?
• Ways to Stop Relationship Overthinking

Stop worrying about your future, and take steps to make it stress-free, safe and happy. 

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