Artículos relacionados a Yoga for Everybody

Yoga for Everybody - Tapa blanda

Joshi, Bharat

 
9788129102515: Yoga for Everybody
Tapa blanda
ISBN 10: 812910251X ISBN 13: 9788129102515
Editorial: Rupa Publications India, 2005

Sinopsis

Among the many kinds of yoga described by the philosopher and sage Patanjali, hatha yoga is the practice of different physical postures. The word hatha denotes the complementary nature of all things in the cosmos. Yoga for Everybody is an introduction to this classic form of yoga, the practice of which helps achieve physical, mental, emotional and spiritual harmony. This book includes sections on meditation, mantras and breathing, as well as the importance of prayer. Simple physical exercises, such as Suryanamaskar and yogasanas are accompanied by detailed illustrations. Suitable for people of all ages, Yoga for Everybody is a comprehensive, step-by-step guide to mastering the art of hatha yoga.

"Sinopsis" puede pertenecer a otra edición de este libro.

Acerca del autor

Bharat Joshi is a yoga enthusiast and has been a practitioner of hatha yoga for twenty-five years. Bharat received her training and certification from Yoga Vidyadham, Pune and also passed the Yoga Teachers Training Course from Kaivalyadham, Lonavala. She has conducted yoga classes, especially for women, in Pune, Kolhapur and abroad.

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
Rupa Publications India
Año de publicación
2005
Idioma
Inglés
ISBN 10 
812910251X
ISBN 13 
9788129102515
Encuadernación
Tapa blanda
Número de edición
2
Número de páginas
160
Contacto del fabricante
no disponible
Persona responsable
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Alemania